Weight loss journey on golo release plan

Day 5 and continuing to stay on course with progress

[joebridges]

So...how's it going? I just received the Release supplement. I'm trying to rope my wife into joining me. She's been on Nutrisystem for about four months. It's been tough for both of us. I can tell she doesn't like their food. I've had a couple health issues related to my poor diet and sedentary lifestyle (I'm retired). I think this is our best choice as far as a sustainable and healthy lifestyle. I hope you've kept up with "The Big Change" as I like to call it. If not, I hope you light that fire in your heart and try again.