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What Happens To Your Body When You Eat Grapes
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Did you know that humans have been growing grapes as early as 6500 BC? In the mythology of several cultures, this fruit symbolizes abundance and fertility. There are more than 200 varieties of grapes all over the world and come in colors like blue, purple, red, pink, green and amber. You probably know that grapes are used to make wine, but there’s more to them. They are nutritional powerhouses that have a wide range of health benefits for your body, and in today’s video, we will tell you what they are.
Other videos recommended for you:
#HealthBenefits #Grapes #Bestie
Timestamps:
Intro - 0:00
Good For Your Heart - 00:38
Improves vision - 01:08
Provides Anti Aging Benefits - 01:35
Lowers Type 2 Diabetes Risk - 02:07
Boosts Brain Power - 02:32
Protects against arthritis - 03:03
Anti cancer properties - 03:38
Protects Against Infections - 04:19
Relieves Kidney Disorders - 04:55
Relieves constipation - 05:32
Remedy For Migraines & Fatigue - 06:03
Good for weight loss diet - 06:34
May Help with Asthma - 07:03
Relieves indigestion - 07:22
Keeps You hydrated - 07:56
Balances Cholesterol Levels - 08:13
You’ll sleep better - 08:31
Music:
Summary:
1. Good For Your Heart: Flavonoids and resveratrol in red grapes are known to prevent heart disease.
2. Improves Vision: Grapes are loaded with vitamin A and lutein, both of which have been shown to boost eye health.
3. Provides Anti Aging Benefits: Grapes contain several different antioxidants, including types known to decrease inflammation and support healthy blood flow.
4. Lowers Type 2 Diabetes Risk: A study found that eating more blueberries, whole grapes, and apples is significantly associated with a lower risk of developing type 2 diabetes.
5. Boosts Brain Power: Does your brain tend to fog over every once in a while? Do you find your concentration wavering and mindfulness is difficult? Well, grab that bowl of juicy grapes.
6. Protects Against Arthritis: Arthritis is a serious and painful condition that causes chronic inflammation.
7. Anti Cancer Properties: Grapes contain powerful antioxidants known as polyphenols which are thought to have anti-inflammatory properties.
8. Protects Against Infection: Numerous compounds in grapes have been shown to fight bacterial and viral infections.
9. Relieves Kidney Disorders: Grapes have a cleansing effect on the kidneys.
10 . Relieves Constipation: Grapes are an effective remedy for constipation as they help tone up the intestinal muscles.
11. Remedy For Migraines & Fatigue: Ripe grape juice can be used as a home remedy for curing migraines and fatigue.
12. Good For Weight Loss: Grapes contain no unhealthy calories. They are also rich in nutrients and antioxidant making them the ideal snack for anyone looking to lose weight.
For more information, please watch the video until the very end.
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Our Social Media:
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Other videos recommended for you:
#HealthBenefits #Grapes #Bestie
Timestamps:
Intro - 0:00
Good For Your Heart - 00:38
Improves vision - 01:08
Provides Anti Aging Benefits - 01:35
Lowers Type 2 Diabetes Risk - 02:07
Boosts Brain Power - 02:32
Protects against arthritis - 03:03
Anti cancer properties - 03:38
Protects Against Infections - 04:19
Relieves Kidney Disorders - 04:55
Relieves constipation - 05:32
Remedy For Migraines & Fatigue - 06:03
Good for weight loss diet - 06:34
May Help with Asthma - 07:03
Relieves indigestion - 07:22
Keeps You hydrated - 07:56
Balances Cholesterol Levels - 08:13
You’ll sleep better - 08:31
Music:
Summary:
1. Good For Your Heart: Flavonoids and resveratrol in red grapes are known to prevent heart disease.
2. Improves Vision: Grapes are loaded with vitamin A and lutein, both of which have been shown to boost eye health.
3. Provides Anti Aging Benefits: Grapes contain several different antioxidants, including types known to decrease inflammation and support healthy blood flow.
4. Lowers Type 2 Diabetes Risk: A study found that eating more blueberries, whole grapes, and apples is significantly associated with a lower risk of developing type 2 diabetes.
5. Boosts Brain Power: Does your brain tend to fog over every once in a while? Do you find your concentration wavering and mindfulness is difficult? Well, grab that bowl of juicy grapes.
6. Protects Against Arthritis: Arthritis is a serious and painful condition that causes chronic inflammation.
7. Anti Cancer Properties: Grapes contain powerful antioxidants known as polyphenols which are thought to have anti-inflammatory properties.
8. Protects Against Infection: Numerous compounds in grapes have been shown to fight bacterial and viral infections.
9. Relieves Kidney Disorders: Grapes have a cleansing effect on the kidneys.
10 . Relieves Constipation: Grapes are an effective remedy for constipation as they help tone up the intestinal muscles.
11. Remedy For Migraines & Fatigue: Ripe grape juice can be used as a home remedy for curing migraines and fatigue.
12. Good For Weight Loss: Grapes contain no unhealthy calories. They are also rich in nutrients and antioxidant making them the ideal snack for anyone looking to lose weight.
For more information, please watch the video until the very end.
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Our Social Media:
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