GCSE PE- Principles of Training using Dual Coding from @pegeekscorner

We dicuss the principles of training using the amazing Dual coding sheets from PEGeekscorner. In the video I talk you through the SPORT and FITT principles which are GCSE PE paper 1 topics.
If you are new to the channel check out the following link which has all of my videos on a GCSE PE checklist for you to use in your revision .