3rd Mindful Monday Reset - 30 Minute Deep Hip Stretches

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You must consult your doctor before practicing any of the pranayama, yoga asana and practices included in the content. By following any of the practices in my videos, you take responsibility. You do not hold Meighlin Yoga nor any persons associated liable to you or your family for any injury or loss you may suffer in connection with any of the content.
  1. Meighlin Yoga
  2. hatha yoga
  3. yoga
  4. ashtanga
  5. meditation
  6. ayurveda
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