Restless Leg Syndrome Treatment #shorts

#restlesslegs
#sleepproblems
#sleeptips

[liamporter]

RLS is more serious than what's being said here. She doesn't know RLS.

[Username]

that would explain why my rls isn’t as bad during marching band season, i’m literally only ever active during marching band

[BrokePhoney]

I actually have RLS and heres some information and my experiences. First of all, what is RLS? Its restless leg syndrome! How it effects people is: in bed people diagnosed with it will have a strong urge or sensation to shake their legs rapidly to remove this sensation, or even shake the whole BODY to get it off, like i do. And sometimes i feel like if i dont shake my legs they will be paralyzed. It will make it harder to go to sleep. The reason is because of course, you need to stay still to sleep, and when you shake your legs, it takes more time. Usually it takes me 10-20 minutes to fall asleep. So thats what RLS is, how it affects others and me, and how it makes it difficult to go to sleep. Welp i hope you learned a lot from this comment. Bye fellow comment reader!

Edit: and apparently 7-10% of the us population has RLS

[-xxMelissaxx-]

Exercise, medication, diet changes, supplements, there is help for RLS.

[JoJo-sljt]

Cool. Just got iron tablets after no suggestions for treatment from the new g.p at my practice, also hot bath . No (so far) symptoms after having constant symptoms all over my body for 48 hours

[DanielleRadicanin]

Magnesium, magnesium, magnesium. 600-800mg one hour before bedtime.

[Davoplayz]

Its its 5 im so exited for morning to jump out and try these

[Beautiful_Mess]

Magnesium deficiency. Boost your magnesium.

[shariat]

من دچاراین بیماری هستم ، البته خیلی شدید ، اینکارها کمک نمیکنه متاسفانه .