All about restless leg syndrome in under a minute! #shorts #sleeptips

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my mom randomly decided to get me tested for this when i was 11 even though i didn’t show any symptoms, now it’s actually noticeable and i hate it

Username
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As a 70y/o man who suffers from rls, more specifically leg jerking, this is not at all fun. Usually I am ok for an hour or two after going to bed then the battle begins. I try to deal with it but usually I will get up and watch tv and then the legs settle down.

richardyoung
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According to Dr. Eric Berg, restless leg syndrome is a vitamin B1 deficiency and potassium deficiency.

gnosisdespirit
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Thank you for this. RLS is so annoying and I've been relegated to the sofa a few times because I keep having to move my legs.

AnneQuiet
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For me when im in bed i fell like my leg is going to break so i have to move lots also it will happen in the middle of the night so I'll travel to my bathroom but i just stand there with the light on and the door shut so i can move and thank you so much for letting me explain by the way im not a woman in girl but in under 10 years old

sophsto
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This question will help, and here it goes.Does dry air affect RLS symptoms at the HS hour? My answer is yes and obviously a strong yes if you have no pre-existing conditions. I just made a personal breakthrough in that the new age house temperature or thermo system or unit is breakthrough in that it has added inclusions of an extra option included in the control panel setting to adjust the indoor humidity level too. Older versions are auto, so there is no freedom to have a  hands on experience but within required specification. My RLS setting comfort 💖 zone was 55 percent on the control panel at naptime, but I wake up and returned it back or lower back again to below 45 percent during the day time threshold. The new class thermo unitc does not use water  per se and use a different configuration away from the water indepent stand alone humidifiers from online or shops etc mold or which may cause complications to individuals with pre- existing conditions like legionares disease or chest conditions. The house unit is safe with different configuration works, especially during the frigid cold, and the indoor air is dry in the summer nights. RLS has been an issue with me, but this thermo setting worked. No RLS and so far youtube channels don't get  in any thread it goes to show doctors have nothing to give as of this century so please investigate because my comments are lost in the thread at the youtube platform. People need to know since they deserve the news.

aahsigh
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I've been on pretty much everything there is for RLS, but nothing works long term. Pramipexole worked OK for a while until augmentation. I'd really like to know what the "really good treatments are"....please!

hilarywhalley