60 min CLASSIC but CHALLENGING BARRE CLASS

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THANK YOU SO MUCH FOR BEING HERE!!

In strength,
Joanna

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  1. Contour By Joanna
  2. barre workout
  3. barre
  4. pure barre
  5. full body workout
  6. full body barre
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Комментарии
Автор

Thank you for sharing about the eating disorder.
The mirror activity actually works.
I’ve struggled with one, too. You’re not alone.

Lengthandstrength
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That lower ab burn was insane! I actually did the one leg Bridge on ball move- total win for me!

chelaynedukart
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perfect workout for body and mind. love you girl!

themovementninja
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Loved this one again! My legs were quaking!! you're so positive and reassuring I felt like I was doing this with a friend! Struggled with the ball bridge but gave it a go and the ab series really got my muscles woken up. Thankyou again. ❤ for your message at the end.
❤

LouiseKaren
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Holy cannoli! Feeling like a newborn giraffe! Thanks!

meganrewis
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Thanks for another great workout that went by in a blink. I appreciate the inspiration at the end.🥰

mrs.a
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Another amazing workout! And thanks for your simplicity and honesty. I totally relate to you. I love your channel and it’s content. Thanks again!

manonroberge
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Heck of a burn! My body and brain are happy!

SarahSchott-iv
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I am groaning along with you and also make crazy faces!

susikerr
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Очень хочу слышать что говорит ведущая этого гимнастического видеоролика, а эта пустая мусорная попсятина на протяжении ШЕСТИДЕСЯТИ МИНУТ(изредка и по чуть-чуть она вполне может взбодрить, но на протяжении битого часа же!) очень портит видео, по возможности прошу записать несколько видеороликов с барре на всё тело с нейтральным музыкальным сопровождением, либо вообще без него, слушая что-либо в наушниках, наблюдать и слышать лично Вас очень радостно, весело, увлекательно, а этот саундтрек торговых центров – едва ли выносим на протяжении такого долго времени

welnesslifestyleisthakeyto