Really bad❌ LEG barbell squat 5 workout at gym ✔ #ryanlongfitness #fitness #bodybuilding #chest #ab

5 Minute Workout For Men

I understand that your life is always busy but you definitely always want to be in good shape, scroll up and click the subscribe button. We will have a lot of 5 minute workout videos. With 5 minutes a day workout follow us. You will quickly keep your ideal body shape.

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From there we will understand your aspirations and desires to continue creating more effective 5-minute workout programs. And help you have a stronger physique, overcome the problems caused by reduced exercise and weight gain.
Wish you always healthy and have the ideal body as you desire.
Ryan Long Fitness

00:00 Start
00:05 Exercise 1
01:05 Exercise 2
02:05 Exercise 3
03:05 Exercise 4
04:05 Exercise 5
05:05 Exercise 6
06:05 Exercise 7
07:05 Exercise 8
08:05 Exercise 9
09:05 Exercise 10
10:05 Exercise 11
11:05 Exercise 12
12:05 Exercise 13
13:05 Exercise 14
14:05 Exercise 15
15:05 Workout Complete

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