How to Grow HEALTHY HAIR on a Whole Food, Plant-Based Diet

Hey beautiful people! Hope you enjoy this replay from my Hair Live: How to Grow Healthy Hair. We talked about all things healthy hair on a whole food plant-based diet! If you’re struggling to grow longer hair, experiencing hair loss or breakage (especially after going vegan), honey–this video is a must-watch.

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// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"

// F E A T U R E D VIDEOS
How to Do A Juice Cleanse - Step by Step!:

// S U B S C R I B E

// F O L L O W

// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

[ChoosingMyHealth]

Hey fam! In the follow-up Live to this one, someone asked about molasses having a carcinogen warning on their labels, and I promised that I would look into it. I did and here’s what I found (which I'm sharing here as well, since the question referenced something I mentioned in this Live): when molasses is made, there’s a level of acrylamide that results from the high heating process. For this reason, it is required for molasses distributers to put a California prop 65 warning on their labels. While blackstrap molasses is super nutritious, a byproduct from sugar cane or sugar beets and can effectively boost iron levels, it does come with the risk of ingesting acrylamide (not so great). While molasses is something I have taken to quickly and effectively boost iron levels, there are alternative plant-based iron boosting foods (greens and beets are my jam). I also found that acrylamide can also be found in other foods such as French Fries, roasted grain-based coffee substitutes, bread crusts and toast, certain breakfast cereals and more. Hope this helps!

[KalpeshMishra]

I've tested countless things. The only things that really worked in my case: A good diet, decent sleeping timings, moving your body at least for 25 mins, eating right, using good shampoo as well as oil. I use just liitllleextra cocooniion shampoo & hair oil together for this purpose and it does the work. My hair fall got controlled with it.

[cegecej]

Ma'am, I stand by a God fearing woman with a faith based business. I will buy all of your products

[Itsmevacari]

Hi from Japan. Christian military spouse here and I’ve been binging your videos to prepare for my official vegan transition. I suffer from many of the things you mentioned and believe coming across your channel was not a coincidence. I notice you haven’t posted in a while but have been active in your comments. I’ve subscribed to your channel and email newsletter in hopes you’ll be returning because your content is so valuable as well as needed for many. ❤

[meliciaillona]

I like that you give God glory. He can make ANYTHING happen and He takes care of every part of our being. 🙏 🥰🥰

[HealthyHairJourney]

I say thank you for your live. You put a lot of work into this presentation. As a registered nurse, hair care product owner, and licensed cosmetologist, I agree with you 💯💯💯💯 . We appreciate you love❤️

[thetayoung]

If actual doctors had the time to educate their patients the way you do, I believe, a lot of people would not be so apprehensive in getting advice before it becomes a problem. Thanks for sharing your advice.

[DejaVu_stayfit]

This is truly a blessing 🙏🏾 I can’t wait to get my healthy hair journey started.

[MrsM-ih]

What have we done to deserve such high quality, well-put-together presentation!😢😢😢Melissa God bless you! I'm blessed by this presentation❣❣❣

[anointed]

I am so happy that I found your channel. I was just saying to a friend, that I am tired of being sick and just not feeling well in my body. I stated that I am pescatarian, (a year in the making) thinking about becoming a vegetarian or vegan but didn't know where to start. This is the second view of your and I am a new subscriber at this point. Promoting hair growth is a bonus for me.

[lavieestbelle]

What a beautiful family! May God continue to bless your household.

[IjaneaJoseph]

i have never seen hair so beautiful. natural hair too

[ninaprior]

I loved your video! It has really encouraged me so much. I have Ben going through hair loss, acne, weight gain, and inflammation. To God be the glory I’m encouraged and my labs came back good so . My diet is one of the changes among other healthy changes . Thank you 🙏🏾

[justinasalassi]

You have such a sweet spirit! I am so blessed by your channel! Thanks for being genuine and sharing your faith!! 👏🏻🙏🏼

[laurenandrews]

Thank you for sharing such important information on our health and how it affects our hair growth. This was amazing!

[fruitplantfairynpups]

So blessed to have found you! God bless you ✨💗🙏

[trinamarietv]

God bless you Melissa and your family.

[ericac]

Replay crew here! I absolutely love the God in YOU!!! It is always a blessing to my heart when I watch your videos. Thank you for sharing this awesome live! Looking forward to all your advice and future hair products and cookbook. CMH Crew for life! May God continue to bless your heart, and your beautiful family under the precious Lamb and our powerful almighty Jesus. Glory to his name for all his mercy and grace bestowed upon us. Thank you for your faithfulness and obedience to God. May he bless all that you do and all the days of your life. Congrats on an amazingly successful first Live chat! Praise him because he is worthy! Amen!!!

[yolandajohns]

You are amazing. May God continue to bless you for being a blessing to others. 🙂

[deborahclemons]

I just completed watching this video in full. It was so inspirational 😢 😭 Thank you and these are tears of joy and praise 👏 🙌 🙏🌹💐