how i FINALLY got my hair to grow LONG and HEALTHY

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how i finally got my hair that wouldn't grow GROW LONG AND HEALTHY✨

I made the decision that I wanted to grow my hair long in January 2023 and started filming this journey in August 2023. From August 2023 to August 2024 my hair has grown about 12 inches. My hair started at 16 inches and is now at 25ish inches and during this 1 year time period, I cut off 2ish inches. And I can't wait for what my hair is going to look like in another year🎀🩷🌱🤍🫶🏻

my haircare routine

featured products:

favorite shampoo & conditioner

scalp oils

mids & ends oils
favs

affordable mids & ends oils

carrier oils

intro 00:00-1:58
disclaimers 1:59-3:42
my hairs past 3:43-4:55
nothing can grow hair FASTER 4:46-5:56
diet 6:11-8:11
supplements and vitamins 8:12-10:38
hair growth stunters 10:39-16:32
scalp health 16:34-17:11
WASH ROUTINE 17:12-18:19
scalp exfoliation 18:20-19:02
scalp massages 19:04-20:17
HAIR OILING ROUTINE 20:18-26:32
length protection 26:33-26:56
hair cuts 26:57-29:47
terminal length 29:48-31:57
how i cured my dry ends 31:58-33:57
how i avoid breakage 33:58-38:31

🎶𝙈𝙪𝙨𝙞𝙘 𝙁𝙚𝙖𝙩𝙪𝙧𝙚𝙙 🎶
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Listen ya'll. I'm a black girl with a 3c/4a hair texture. I used to be big into a lot of natural hair tips and stuff, and in a lot of ways I still have to do a lot of different things than Kayli does, but ever since following some of her and Abbey Yung's tips for hair care, my hair grown in so much stronger and thicker than it ever has. These things are more applicable to different hair textures than you think guys.

camillefaith
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Honestly god bless you for being honest about hair not being able to grow faster than the normal rate. I actually did go to school for skin and hair, and NOBODY listens to me when I say this bc of influencers lying

Sinthecity
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Omega 3, vitamin d, zinc, selenium, copper, follic acid, biotin, vitamin c.
Wash ur hair.
Sleeping
Exercising
Scalp health - clarifying shampoo, salicylic acid, massages, hair oiling [Rosemary + essential oil with carrier oil]
Carrier oils- castor, almond, jojoba, argan
Thinner oils for thinner hair
Massage ur scalp again
Argan for the ends
Length protection is more important than oiling. - trim ur hair. Suggest every 4 to 6 weeks for treated hairs.
Terminal length- maximum Length ur hair can grow. 12 to 42 inches.
4 stages
Anagen phase (growing phase)- 2 to 8 yrs
Catagen phase (transition phase) - 2 to 4 weeks
Telegen phase (resting phase) - 2 to 4 months
Exegen phase (shedding phase)
Apply Leave in conditioner on the ends. + oil on mids n ends. Game changer.
Don't go to bed with wet hair.
Stopped bleaching, limit heating tools and no heating without heat protectant.
Detangle the hairs starting from the ends.
Use Microfiber towel
Cotton t-shirt for wavy n curly hairs.

estar
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Literally the only hair influencer that i genuinely trust cuz i've actually seen the progress you made throughout the last few years, keep the videos up you are soooo helpful kaily ❤

babydior
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I was one of those really lucky people that had INSANE hair my whole life. very long, thick hair but fine hair strands, bright blonde naturally, & I didn’t do anything for it. I hardly ever cut my hair, so it was long my whole life. that was my factory setting. and then I chopped it off ! I don’t regret a thiiiinnnngggg, I kept it short for YEARS & I loved it ! but now I’m wanting it long again, & I’m finding it harder to grow out than it ever was before (I’m attributing that mostly to just… being older & being very stressed lol) and it’s so wild to have to actually think about *trying* to grow it long when before I didn’t give it a passing thought. I’ve watched your videos for years even with no desire to change my hair just because they’re enjoyable, but now I’m using the information !! thank you thank you for helping people the way you do 🫶🏻

katie__joy__
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As much as it sucks to admit because we all want quick fixes and results, diet and lifestyle are such a huge part of having healthy hair 😢 I was working a physically demanding job like 10hr days 5 days a week and eating things like steak, eggs, nuts, seeds, lots of salads and salmon every week (I know these things are expensive, the job paid well) and I was so happy at work since I loved the job, I was exercising and eating a LOT and of the right foods. Paired with hair oiling/scalp massage and finding a balance with a hair wash routine I had the thickest shiniest hair I’ve had since I was like 12. That was one year ago. My job stopped in September, my funds got HECKA low like I’m broke asf lately and also I am a mom and gotta feed everybody, and my hair this past year has thinned out by maybe half the density for reals, it’s breaking off, my scalp is either super dry or super oily… it’s just rough. Sucks that good nutrition costs a fortune in the US…

rubywillow
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as a doc I want to say THANK YOU for taking a more scientific approach to this topic. especially loved your discussion about supplements. I see a scary amount of misinformation from influencers online and I see a lot of patients waste their money on things that don't work (and can even be harmful). as other commenters have said, abbey yung is another great resource for more science based skin/haircare recs. also Dr. Dray here on youtube. love you!!! ❤❤

tripppytea
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I LOVE that not only put tons of of hair products she uses in the description and their links but she put her affordable options down too. Thank you so much!!!

wobbles
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THE QUEEN HAS GRACED US WITH ANOTHER VIDEO🎉🎉🎉🎉

SahithiVanapalli
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Girl, you are a real one. I rarely watch this types of beauty videos without having the feeling somebody is trying to sell something to me or just feeling like they don't even believe themselves what they are saying. You are a very smart observable lady.

sladjaraicevic
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WE’VE BEEN PATIENTLY WAITING FOR THIS ONE!!! You’re saving us all Kayli

Bombshell
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15:48 mid video, oiled my scalp and went to shower and wash my hair twice with shampoo and now im here to continue watching with cleaner hair.الحمدلله

toqa
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Oh my gosh, that re-wetting the ends and adding more leave in conditioner tip? Girl I feel like my life is about to change 😂❤

demyitra
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i've been "growing out my hair" for two years and this is what i needed omg

lilyruu
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When i tell you that you are the only reason i have healthy hair now i mean it. It brings me great joy to do my hair oiling routine and have been doing it for 2 years since i saw your initial video. You are my favorite youtuber!! You are so amazing for being so open and honest not only about your hair care tips, but about your mental health! Thank you Kayli!!!!

audreypretnar
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not me watching this right before getting all my hair chopped off

tehejuliannetehe
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you are the only and I mean THE ONLY hair girl I trust .. I started taking care of my hair with u it was boob length , 2 months ago I got divorced I went for a bob immediately .. ugh worst decision ever, I hate how I look now BUT I'll do everything u said in this video I hope it grow fast .. LOVEYOU

raaluvaaa
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Thank you for debunking the no shampoo trend, the hair training- totally grossed out with the idea of putting everything that comes in contact with my strands throughout the day (smoke, smog, etc..) on my pillow at night. In my case I have to wash my hair everyday and I am not going to cave into that trend ever! Your hair and tips are gold babe, thanks! ❤️

DulcePerle
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Literally just commenting to say that you saved my hair. I've been listening to your tips for over a year now and all of my hair loss has been reversed and my hair is thicker than it's ever been in my life. Luv u <3

skrittle
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if you have fine (not thin, FINE; meaning your individual hair strands are really skinny as opposed to coarse), be careful with scalp massages and hair oiling. shedding hair during these activities is normal because of stimulation, but be mindful of whether it's affecting your hair negatively (i.e., more shedding than usual). fine haircare can be a bit different and requires more delicate routines. just something i wish i knew before i started my haircare journey!
like kayli boyle said in this vid, LENGTH PROTECTION is everything for fine-haired girlies. that is what will make the biggest difference for any hair type.

draculena