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6 AM Mindful Morning Routine (Slow Habits for a Calm Start to Your Day)
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The secret to a mindful day begins every morning. It’s in the way you wake up. It’s in the first thoughts that play in your mind. It’s in the habits you practice and the way in which you do them. This is my mindful morning routine. A slow, relaxing ritual full of mindfulness for a calm start to the day.
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