Baked Ham and Egg Cups

Ham and Egg Cups might just blow your mind. They did mine. With only three main ingredients, this high-protein dish could be one of the easiest breakfast, lunch, or dinner recipes ever.

INGREDIENTS:
Cooking spray
12 large slices (or 24 small slices) deli ham (look for uncured, all-natural ham; avoid the honey ham for this recipe)
12 large eggs
1 1/2 cups shredded cheddar cheese

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