the ULTIMATE glow up guide ⚡️| become that woman by 40

the ULTIMATE glow up guide ⚡️| become that woman by 40

Welcome to my ULTIMATE glow-up guide, to become that woman by 40 video series! Over the next year, I'm focused on an all-encompassing and super empowering, tailored plan to help me become my best self, all before I turn 40.

I'm about to uncover the hidden keys that unlock my full potential and make impactful changes in every facet of my life. From changing physically to growing mentally, I'm about to dive deep.

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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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*POPULAR VIDEOS*

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GEAR we use:
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).

Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

#becomethatwoman #glowup #howtoglowup

Keyword Tags: Transformation journey, glow up guide, becoming that woman, 40 and fabulous, self-improvement, life goals, personal development, women's journey, self-transformation, confidence boost, aging gracefully, embrace change, self-care, self-love journey, mindset shift, positive vibes, growth mindset, empowered women, inspiration, motivation

[Opalescenttreeshark]

I love this so much. I’m in the same boat as you, Jessica! I have 2 kids and my “baby” is starting kindergarten next week and this will also be the first time in 9 years I won’t have babies at home. I’m really struggling with this too! This video came at the perfect time for me. I’m also trying to refocus this as time to work on me. ❤

[kayflorence]

I cannot believe you are almost 40. You look in your early 20s! Love this video ❤️

[ShannB]

This video came at such a great time. I am also 39 and would love to dance right into being 40 feeling my best. I have wanted to start strength training many times in the last year but I always get overwhelmed when searching for beginners content on YT. Take us on your journey! We are all here for it! ✨

[michellekaplan]

I'm on my journey to 50 next September! Everything that you said with all of your goals sounds so inspiring! I'm going to take this journey with you! 😊💙

[TheChocolatelegZ]

Love this; definitely to late for me (i turn 40 on 08/20) but I can take the whole year from then to get this done! Happy Birthday Leo sister!

[BarbaraTrecola-rsly]

I am turning 70 next year and also have looked at my goals for this milestone. I am so glad to hear that lifting weights is something you’re adding to your schedule. As you know, I am a fitness instructor and in my later years have grown my practice exponentially. 12 classes a week and traveling the winter months was one of my past goals. If I can help you in anyway at all in your fitness quest, please reach out to me. I know the importance of fitness and weight training is a big part of it. You need to have it fit in your lifestyle and with the fitness equipment I’m sure you have it can be easily attained. Best of luck in this next year and please reach out if I can be of any help.

[virginiadolly]

I enter the last year of my 30's in July.. so these videos are super helpful for what I am wanting to accomplish. Thank you!

[janaS]

Love love love this topic 🙏🏻🫶🏼
Happy birthday Jessica 🎉🌻

[IrinaLikes]

Happy birthday and I love that we are going on this journey with you. If possible can we get a compilation video of all the spritzers so far ?

[DMLPublicspeaking]

Hi! Happy birthday, love your page!!

Quick question - Is the bio optimizer’s safe for pregnancy?

[Esh]

Hi Jessica,
Where did you get the glass bottle you show at the beginning? the one with the ginger shot you poured to the glass

[janaS]

I have heard many benefits of using mineral supplements, can you please share some that you used? Many thanks 😊