How To Force Your Brain To DO Hard Things (Lotus Method)

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#selfimprovement #wisdom #quote #philosophy #laotzu #lotus #buddhism #tao

Chapters:
Intro: 00:00
Part 1: 00:30
Part 2: 04:09
Part 3: 06:59
Part 4: 09:27
Part 5: 11:54
Subscribe: 13:36

About Section:
Learn the Lotus Method to force your brain to do hard things and improve your mental health. Discover the statue of wisdom within yourself and achieve self-improvement and motivation.

The Lotus Method is a powerful technique rooted in Eastern philosophy to help you push through mental blocks and achieve your goals. Learn how to force your brain to do hard things and improve your mental health with this unique approach.

⚠️FAIR USE DISCLAIMER

All multimedia content in this video is used for the purpose of review & commentary under terms of fair use. All footage, music & images used belong to their respective companies or creators.

Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

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"My mind is trying to protect me, but I can handle this."
Say this whenever you feel your mind is resisting

priyankasuthar
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Wake up (after being well rested) to two glasses of water and (NOT a coffee) a decent breakfast and some sunlight. Get 30 mins minimum of cardio. Switch off devices and throw out your tv. I promise this will change your life

doyoueatrocks
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1. Awareness
2. Embrace the flow of life (letting it go)
3. Cultivate stillness
4. Action (focused attention)
5. Patience

michaelablunt
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Hey future viewer let me get a random liketo get a Reminder of this video

SwathiKrishna-iq
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Meditation without action leads to stagnation
Action without reflection leads to burnout

The key is balance. Intentional actions

larosadelnaranjo
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there's a book called whispers of manifestation on borlest, and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

yunishgamer
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I have been stuck in this horrific cycle for so long. Trying so hard to change. I was controlling everything I could

sanikadixit
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00:03 Discover the Lotus Method for laser sharp focus
01:42 The Lotus method teaches how to tame the mind and bring it into focus, clarity, and calmness.
03:28 Embracing the flow of Life
05:11 Embracing natural flow over constant resistance
06:59 True strength and clarity come from Stillness
08:39 Embracing stillness for personal growth
10:23 Focus on one task at a time
12:11 Embrace the slow progress and practice patience

harshdhakad
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Relatable. Most self-proclaimed experts on motivation and discipline advocate for simply taking action no matter what, leading us all to become the initial Gohan, because that will guarantee them views time and time again. Refreshing to see someone so selfless to teach actual methods rooted in ancient wisdom.

Keep on making videos, they're truly helpful and a joy to listen to. A huge thank you from the Netherlands.

jormunganir
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i felt just like gohan in the begining, started to read a lot of self help books so on and on, but i couldnt find inner peace within self . with this i feel something will change in the long run

Mohammedfaheem-vd
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Reminded me to read more often in books of Taoism. Thank you

LeckMich-dsxu
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"We are not trying to control our mind, we want to liberate the mind" - Sadhguru

raga.tala.laya.
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"The teachings in this video are truly meaningful and inspiring. 🌟"

BuddhistPsychology
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Unlike other such videos, somehow this one activated right kind of connection between neurons in my head!

sonalidabas
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I’m teetering on the edge of this method, brilliant wisdom

johnburke
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Taking a step back and acknowledging that we're craving a distraction can be such a game changer truly!! This is a life changing video, thank you❤

S-grace
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Excellent! I'm going to re-watch this at the start of each day to make sure I really take this knowledge in, thank you!

dreamdouble
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i am going to prepare for my exam tmrw, that is the only thing ill do today. prepare, focus, train and get 100% in it tomorrow. i got this. next step is to finish lectures, lecture questions and then finish the textbook of those 3 chapters.

stfuandstudy
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🎯 Key points for quick navigation:

00:05 *🧠 The brain is constantly distracted by notifications and tasks; an ancient method promises to enhance focus and goal achievement.*
00:26 *🚀 Gohan has ambitions but struggles to act despite motivation, revealing a cycle of procrastination and self-doubt.*
01:22 *🐒 The mind, like a wild monkey, seeks comfort and avoids challenges, leading to pervasive distractions.*
02:06 *🧘‍♂️ Awareness is key to overcoming resistance; understanding the mind's avoidance of discomfort is foundational.*
03:26 *💡 Instead of fighting the mind, Gohan learns to observe his thoughts without judgment, aligning with the Lotus method.*
04:21 *🏞️ Gohan explores the concept of non-resistance, shifting from forceful action to embracing life's natural flow.*
05:15 *🌊 Wu Wei teaches Gohan to align with life's currents, suggesting that resisting less can achieve more.*
06:38 *🎋 Embracing Wu Wei reduces internal struggles, making tasks feel lighter through harmony rather than force.*
07:21 *🌟 Stillness, as practiced through Zazen, provides Gohan with mental clarity and transforms challenges into growth opportunities.*
08:41 *🪷 Stillness is foundational for growth, helping Gohan face tasks with calm, deliberate energy.*
09:35 *🥋 Combining clarity with action, Gohan learns from the Shaolin monks that balanced focus leads to effective task execution.*
11:00 *🎯 Mastery involves focused intentional actions; meditation must translate into purposeful deeds.*
12:07 *🌺 The Lotus flower symbolizes patience; Gohan learns that growth and success require a patient, unhurried approach.*

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KSUBSCRIBERSWITHOUTANYVI-voul
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This is the perfect video i was looking for, , , , if only u can recommend me to I wish u take your time and see this message

Tadik