Hashimoto's & Joint Muscle Pain: How It Feels and How to Relieve The Pain

Today’s YouTube video addresses an issue that affects many people with Hashimoto’s - joint and muscle pain. I have also experienced this symptom in dealing with my own Hashimoto’s. There are some reason why this symptom is prevalent and many people don’t understand that it might mean your thyroid is not being managed properly. In my video, I explain why joint and muscle pain are prevalent, how it relates to the management of your thyroid and what you an do about it through nutrition and lifestyle practices.

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[claudiaclaudia]

Thanks for this video, I didn't feel so alone in my pain for a while. ❤️ Great advice.

[gelflingfay]

My muscles feel achy and tired all the time. Feeling so very weak, often.

[haileyshupp]

Thank you so so much for this video 🖤🖤

[vallang]

Thank you Sara. Love hearing your wonderful advise.

[bliep]

I started having joint pain after starting levothyroxine. Never had it before.

[sugga_]

Sara do you have any information on hashimotos and chronic bursitis? I have bursar's above my knees and shoulder and hip joints below the knees also .

[Mandypsalm]

I have Hashimoto's. I cut out gluten first. But found out dairy of all forms was super high in my food sensitivity testing. I also feel more pain in my shoulders when i eat eggs or rice/corn/ GF oats. I feel better when i do a consistant stretching routine. With similiar breathing as yoga. Yoga hurts my back. So i do athletic stretches.

[joanneryan]

i have asked my doctor to check for this and he said for many years i have rheumatoid arthritis just my knees and muscles around it are sore and swollen daily. for the past 12 years i have had 3 rheumatologist tell me it’s RA.
i got check for celiac disease and they said NO!
all the food that you mention do cause me inflammation
i do drink 64 ounces of water daily. (i learned to do this) i follow the mediterranean diet

[naijaaprincess]

I have Hashimoto's and for about six weeks I've had the worst pain in my neck and my right shoulder blade it's like deliberating pain, no pain medications are working for it at all, I even tried oxycodone and the pain was still there!

[spawnrcandbikes]

ive done all this...im thin and extremely active...but after a rigorous workout. Say a 40 mile bike ride...1-2 days later i get extreme knee joint pain..i can't even walk..i take

[sugga_]

Hi I have hashimotos and fybromyalgia . I feel like my joint and muscle pain is due to fluid retention. Do you have any advice? Feeling miserable X

[pammatiti]

Do you have a video telling the difference between hashimotos and low thyroid?

[anikomiles]

i tried hydrogen water for 2 days now. Waoh. so my pain is less, somehow i have more energy in my legs but im still tired even though i sleep like a baby now! After starting hydrogenwater i sleep deep.

[lindygirl]

Thank you again for your information. I really appreciate it! I put sugar ( only about 1 teaspoon), in my coffee, so what could I use instead.

[monicamoorthy]

Thank you so much.. that was so informative..
I am a hypothyroid patient and I have lower back pain too. I observed a pattern in my back pain. Every time during my menstrual cycle, the pain shoots up. I also have muscle weakness. I am doing stretches and strengthening exercises.
I am following a gluten and milk free diet. I am also taking anti inflammatory food and supplements. I am also following a balanced diet with good protein, fruits and vegetables.
Can you please help me understand why my back pain is chronic even after several months of exercises and also why the pain shoots up during menstruation.

[sharonalicea]

Can I start laughing now? Keep a healthy weight…who came first, the chicken or the egg? Most of us with Hashis have being battling weight since our childhood. Exercise is my daily jam. Swimming since 5, triathletes in my 30’s and 40’s. Endocrinologist (most) only send you for blood every 6 months. They don’t want to be bothered. I eat a complete no-inflammatory diet… I’m tired of battling this. All you say I practice daily.

[lisaplatt]

What if you hate water? I absolutely hate it... I dont drink caffeine . Is there something I can add to it? Something to make it taste better sugar free?

[derekandfarley]

How do you get enough sleep when hashimotos symptoms include insomnia. Do you take a sleeping pill every night

[bretfrazier]

I know I have hypothyroidism. How do I know if that has progressed to Hashimoto's? I have just begun to have joint pain. Or am I thinking of this as a progression incorrectly?

[thomasralfenson]

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