My thoughts on Ezekiel bread

[CyberManny]

If Jesus ate it, it's good enough for me!

[LisaMurphy]

That is great bread. Doesn't bother my gut at all.

[purityshallabide]

People really always find fault for no reason. The sprouting process depletes the grain the unhelpful extras AND unlocked the full nutritionalvalues, plus the grains compliment each other. These facts are what makes it super healthy and 1000 times better than any other bread mix out there. The only "fault" is that it can get expensive.

[cjkiley]

As an Ayurvedic diet and lifestyle coach and a herbalist I believe this bread is fine. Some of the best bread you can get in my opinion actually and the only bread I use. Non-gmo and organic as well meaning no pesticides and disruption of the prana or life-force of the food. I believe a balanced diet tailored to your specific constitutional disposition is important. A lot of people nowadays don’t take that into account, as well as environmental factors, unique physiology, psychology etc. I also believe there isn’t enough long term evidence to support the carnivore diet being better than every other diet as many on it boast. People go to extremes with diet when balance is rooted in balance not extremes unless you are really sick and need to get your body, mind and soul back into balance. Everyone has something that works for them at the end of the day and it’s important to maintain a state of proper/good health and feel great. Paul feels great with what he does. I’m glad he does. I feel great with what I do. I hope many of you do as well. Too many people however seem to view content, read things, instead of doing their own conductive research, listen to their own body, and have the intelligence and audacity to think for themselves. You should be your own physician. At the end of the day I believe it’s still very important to eat bioavailable food best you can, sustainable, organic, non-gmo, grass fed/finished foods, not use seed oils, etc.

[JurassicJolts]

“Yeah, the food touching guy is back”

[frenchustube]

I love this bread. I have IBS D. Makes me really regular! Very healthy for me!

[zanoswood]

Ezekiel bread is probably the most healthiest bread out there. My dad always got this and I hated it but now I thank him because I realized how much better it is for you than white bread. I don’t know what the hell this guys is about, anytime you see someone eating this you will see a healthy person.

[thorsensoul]

I want you to do a full in-depth research on sprouting and testing of the levels of phytic acid and other anti-nutrients with sprouted grains.

We need to be right about what is healthy and why. They were wrong about saturated fats and cholesterol, so red meat, cheese, etc.

We cannot do the same thing here.

What if sprouting and certain grains like einkorn are actually very good for us.

[DeDon]

As soon as you start liking something here comes the skeptics. I have been through so many different brands that my head hurts. If i follow these "experts" i will be on a permanent fast. I am not tossing out my Ezekiel bread!

[naturetrails]

He’s cautious and on the look out for the manager 👀

[gravelroad]

Peasants weren’t obese. High blood pressure was rarer. They rarely had heart attacks, diabetes, ischemic strokes, or athelosclerosis. They didn’t have the same hormonal problems we did either.

There is a lot we can learn from our peasant ancestors.

They atr whatever they could. Mostly grains, fruits, dairy, and vegetables, but also fish (if they could access it), and meat on occasion.

They didn’t eat processed food or seed oils, they didn’t have a sedentary lifestyle, and the food they did eat was more natural an organic.

So why not cut the diet cultism (go vegan! go carnivore! etc.) and just eat natural whole foods with an active lifestyle?

[longshanks]

A few slices of Bible bread every now and then won’t do you any harm Paul… lol

[janandavid]

My grandmother eat grain every day she's 94 and still doing good

[kevinvictor]

sprouted grains and seeds on their own are perfectly fine as their enzyme inhibitors are removed.

[tylermcflyer]

I was waiting for him to chuck it across the store

[crimsonhermit]

A doctor who doesn’t know that sprouting breaks down phytic acid. What’s the agenda here?

[danyo]

Can you give us tips on what food to eat instead of food not to eat?

[Michaah]

I am eating bread and my minerals are fine and my gut is fine too. what am I doing wrong?

[jeremymadsen]

Grain bread rips my stomach up... I've changed my entire diet based on this guy's info and you know something.... he's right 👍. Digestive system is saying thank you after 30 years of "FDA" recommend diet. They were WRONG!

[RedBeardOps]

Paul! Please do peanut butter next! ... I'm ~95% carnivore (based on caloric intake), but every once an a while... a little peanut butter on a spare banana is awesome. Cheers sir.