SLEEP & RESET | Vagus Nerve Reset | Sound Bath Healing Meditation

preview_player
Показать описание
Sound Bath Healing Meditation music to calm and reset the vagus nerve and enjoy a deep sleep. Use this sound healing meditation to relax your mind and body, heal your vagus nerve and release anxiety. Sound bath by sound therapist, Irene Athanasiou.

⭐YouTube Sound Bath Playlists⭐

#meditation #soundhealing #sleepmusic
Рекомендации по теме
Комментарии
Автор

You're a natural healer. (Anyone who is awake would have this realization!) I'm so thankful for you and your gifts.

Sarai-lf
Автор

You know she's the real deal. No one can't make this much amazing content the way she does, without being a true master and true giver.

tytusbergstrom
Автор

You are much more powerful than you think. Always remember your inner strength!

ZenifySleepMeditation
Автор

Should get some good sleep tonight, thank you for your blessed vibe Irene 💚🔔

oddball-z
Автор

Holy smokes!!
It blows my mind that you sat there for 10 hours and 33 minutes,
to deliver us this experience!..
By the end I was just thinking.... "This must be the most patient person in the world!"

KingBjornIronside
Автор

Your videos put me in a state of blissful calm like nobody else I’ve listened to on YT. Thank you graciously for every one of these and the work you do. Your peaceful energy comes through the sounds you make. ❤️

ZsaZsasMug
Автор

Irene, your videos have helped me create a better sleep routine. So, this video is perfect!! I'm so excited to sleep tonight!! Thank you for all that you have done!!

doniciasmythe
Автор

A beautiful way to end the evening and begin the dreaming ❤😊

tinaschwarz
Автор

Wow Irene!! This is niceeee 😌 May everyone enjoy their sleep as much as I’m about to enjoy mine 🙏🏽
Sweet dreams everyone 💤

IfaKslays
Автор

From my personal experience ! I am from Serbia, i tried couple of times to listen to some of your different sounds ..i felt asleep with your sounds but suddenly i woke up and i feel very disturbed in my spirit, It happened multiple times ! Something its not right but i dont want to go more deeper so i have to stop, this is my own experience 😊 I wish you light and love ❤

LejlaEnigma-oymj
Автор

Thank you so much for your wonderful sound Blessings, love and joy for you, marvelous ❤❤❤❤

julietaazabache
Автор

I played this for 35 minutes before I slept and I had the most peaceful sleep I've had in a long time. I usually wake up randomly while sleeping but today I didn't. Thank you so much 💓

remira
Автор

This is amazing. It makes me feel so peaceful and calm and energised after, in a very new way. Thank you so much I'm so glad I found your channel ❤

joannamoodey
Автор

You're a blessing. The ambient ocean sounds are the best choice.

timmybell
Автор

I think you "should" tour, presenting your sound baths live. 💜🙂🙏🏽

grog
Автор

I have been dealing with trauma induced night terrors for over 3 years and falling asleep to your videos is one of the only times I get relief from them. Thank you SO much for what you do. ❤️‍🩹

TKK
Автор

What a vibe this is. An enchanting experience and so eloquently divinely delightful. And with the hair down O goodness Wow so nice. 🫶🙏

MustangRed
Автор

Thank u for this well needed sound bath it couldn’t have come at a better time. Been super stressed lately and this is the perfect thing I need to help unwind.. between the beautiful sounds and the calming ocean waves once again is fuel for my soul. Thank u for ur hard work and dedication it doesn’t go unnoticed lots of love n blessings to u 💙💙

BluMoonDust
Автор

Another amazing video, love your content ♥️🙏🏼

awakenstarseedscrystals
Автор

❤so beautiful thank you for sharing ❤❤❤

lindacrowhurst
welcome to shbcf.ru