Vagus Nerve Reset: Calm the body #wellness

Try this easy self care technique to reset the vagus nerve and calm down the body & brain communication by pinning fascia and slowly moving the body around it as described in the video

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[articulateit-andgetwhatyouwant]

This felt SO amazing! Thanks for the tip ❤ Im going to do this every day 🙏

[tiphainefillon]

Wow this was amazing. I feel my left side needs it much more than my right. I felt so much pain when doing it on the left side. I will be doing this daily and monitor how I am feeling. I am so grateful to have found you🙏

[creationcanheal]

My gratitude for you guys is through the roof, thank you for teaching me how to heal my body !

[claudiazab]

I did it on both sides and felt a tremendous improvement. Thank you!!!!

[vitzaniadominguez]

Thank you. This was an immediate subtle but effective shoulder, neck, and head release.

[Ladida]

Right now it's 30 minutes after I did this exercise and I felt like rubber. First I started yawning and sighing, I had a weird feeling in my head for a few minutes, then muscles started to relax. This is amazing!

[thunderallstars]

I can't imagine how nice your body must always feel

[manpreetsahota]

You guys are doing god's work. I hope you get all the happiness you wish for 💙

[TheMsSimone]

I feel instant relief. Thank you for sharing this!

[sj]

Wow, just did it for the first time and I'm feeling almost a weird and unusual sense of tranquility. My left side needed it much more than my right side. Thank you.

[curlysue]

So many ways you can reset, from yawning, yodelling, ear & neck massage. I try this one tomorrow.

[PleiadianSister]

I never burp… and this made me burp lots! Fascinating

[lakid]

OMG!! Thats was AmaZing!!!
Thank You

[SapphireKaiara]

I felt quite a release and much softer. ❤

[thrive]

This is really awesome!! I am grateful I discovered you. Im sharing this with loved ones!

[kngkng]

magic work haha is it too late to apply for classes?

[pdubber]

Okay I found this video im gonna try it for my tinnitus

[wendygagne]

I'm just thinking go all the way and make yourself a pretzel

[plantstho]

how do you come up with these exercises? they're soo odd.

[northerngypsysoul]

How do i know if i got the right spot on my shoulder ?