How To Deadlift with PERFECT Form

[HonkeyKongLive]

That last guy is a wizard. That made so much sense.

[skyhates_you]

Damn i did this without even knowing and had a weight training coach i just did it to make sure i was in place and got an idea of the weight so i was ready for it

[kingstokes]

I’m so glad to see this because too many ppl I see do these incorrectly

[ronnyrdr]

I really felt that guy's comment at the end XD

[MikeHawk-]

As a conventional enjoyer, this type of sumo I can support… not the gym bro damn near doing the splits, moving the bar 2 inches

[angelidez]

How do you all not have aneurysms?? Those veins are CRAZY!!

[treesaplickr]

bro said "until the bar starts bending" like im deadlifting enough to make the bar bend 😂

[joyduval]

Its so hard with all of these Black Friday deals 😅

[sarak.]

Can you please make a video about herniated disk especially in the lower back and if there is anything to be done about it, or at least how to manage exercising around the injury?

[lucasbienvenue]

messed up bad today and destroyed my lower back for the rest of the night. no idea if this will be permanent pain, but it's feeling better. wish i saw this sooner.

[johnnyfox]

I always turn away when a video shows bad deadlifting form. My back hurts just looking at it. 😅

[TheDuncskunk]

I struggle with my form when releasing the bar.

It breaks down on the way back down.

What should I do?

[MB-gmkg]

I did all of this, and still injured my lumbar (just sore joint, no disc issues or anything serious thankfully) - because the truth is your form doesn't matter. The only cause of injuries is poor load management. Form only helps your body manage more load, but if the load you are lifting is beyond what you can lift with good form, you can still injure yourself.

So, basically, don't ego lift like the idiots like me

[Jhon-otxf]

I didn’t do the dead lift right and I just ignored my spine and I threw out my back

[kurt]

why brace your for abdominals outward and not inward for exercises?

[kingkhan]

I am so weak at squats and deadlift.
I can almost bench press my deadlift. By best is 140 kg deadlift.

[itsruffoutchea]

It's cool but in the end all you're doing is tearing up your body no matter the technique. When you get old you're going to wish you just worked out normally.

[KeshavSharma-uqwj]

My one trap is bigger than other, can you suggest me something.

[PauIdenino]

That weight came up much faster when he just pulled it up without first building tension.

[twistytreatmann]

Oh look. A video with an actual man lifting! And there’s not 8.4 k comments about “doing the lords work”