how to BACKFLIP at HOME! #backtuck #backflip #tutorial #gymnastics #cheer #dance #acro

[ginnylily]

This is actually really helpful! Thank you!!

[NogoodnikT-T]

Guys please dont try this at home without anyone around!! You could injure yourself pretty badly! Glad she mentioned having a friend spot for you

[nandm]

You are such a big help and inspiring cheerleader thank you for all the tips

[Coverphile]

Do not do this unless you're with someone who's trained. One bad mistake could break your neck/spine. Be careful.

[XCARZ]

Wow. Not dumb filler short content. This is fantastic!

[andromedamayes]

When I watch other shorts to learn how to do a backflip they didn't mention any of the stuff you just explained and that really helps because your actually correct I actually tried that before and it worked

[Floorguy]

This is an excellent backflip tutorial. It covers all the important elements. I was not expecting much as it is a short ...but it is truly a very good explanation and teaching video.

[Salted_Milk]

please be careful guys, as a guy (who can do a backflip) the movements are slightly different for men and women as we have different centers of gravity

[eilidh_l]

This girl has the best tutorials i think ive ever seen

[PhooPhooMagoo]

She's really pretty and super good at explaining it<333

[Roblox-cz]

I gonna try that! Im alredy sooo close to did it so ig this vid is all i nedd ty☺️😁

[penguinsrawesome]

I love doing these. Thanks cheerleading!❤❤❤
💫✌️✌️💫

[danalm]

Omg that actually helped thank you so much! ❤️

[Sophieskinner]

Thank you so much very helpful tips!🩷🩷 thank you Rylie!!!

[Winteramen]

I really did not know the key was in the hips. Great tip!

[benwan]

I think this is the best backflip tutorial I see on the internet 👍

[CoolEnough__]

This is actually good advice from someone i didnt expect from

[SaraJankovski]

OMG I LEARNED IT TYSMMM LOVE UUU BABEE💋💋💋

[CanariasCanariass]

I have been wanting to learn this for 10 years, now I will!

[marka.arcenas]

I likes great detail this is step by steps tutorial very nice