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Effortless Swimming For Complete Beginners | Learn to Swim With Me E.3
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FREE ADULT LEARN TO SWIM COMMUNITY:
In this episode we share the simple steps to effortless gliding and effortless swimming. We teach you what NOT to do when first attempting to glide and swim & compare that to the simple strategies that will allow you to peacefully swim in the water!
Video Chapters:
0:00 Start
0:57 Front Glide Push Off
1:40 Front Glide
2:15 Front Glide Mistake 1: Lifting Head
4:13 Front Glide Mistake 2: Not Enough Air
5:36 How To Pull Arms In Water
7:34 Pausing Arms at Side & Tight Recovery
8:53 Forward Pull Example
12:00 Next Episode: How to Breathe
🎯 Mission Statement:
We transform adults who cannot swim into 100% confident swimmers, enabling you to unlock and create a lifetime of epic water experiences and memories with Yourself, Your friends, and Your family.
Other Important Information:
TikTok: @CaribeSwimCoachJeff
Twitter: @Caribeswim
#gliding #howtoswim #stepbystepswimming #swimlessons
In this episode we share the simple steps to effortless gliding and effortless swimming. We teach you what NOT to do when first attempting to glide and swim & compare that to the simple strategies that will allow you to peacefully swim in the water!
Video Chapters:
0:00 Start
0:57 Front Glide Push Off
1:40 Front Glide
2:15 Front Glide Mistake 1: Lifting Head
4:13 Front Glide Mistake 2: Not Enough Air
5:36 How To Pull Arms In Water
7:34 Pausing Arms at Side & Tight Recovery
8:53 Forward Pull Example
12:00 Next Episode: How to Breathe
🎯 Mission Statement:
We transform adults who cannot swim into 100% confident swimmers, enabling you to unlock and create a lifetime of epic water experiences and memories with Yourself, Your friends, and Your family.
Other Important Information:
TikTok: @CaribeSwimCoachJeff
Twitter: @Caribeswim
#gliding #howtoswim #stepbystepswimming #swimlessons
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