Drink Cinnamon in this Way & this will Happen to your Body, an important Secret in Taking it

Cinnamon is an herbal plant that is characterized by the presence of substances and properties that are beneficial to your body; In this video, we will talk about the amazing health benefits of cinnamon that make you take it daily, as well as learn about the healthy type and how to consume it perfectly, The dose is a teaspoon, equivalent to about 1 to 3 grams, according to the method and type mentioned in the video.

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Disclaimer:
It is worth noting that most of the scientific research studies may focus on one aspect of symptoms or effects, so it is recommended to consult a specialist doctor regarding taking certain foods or nutritional supplements and resorting to accurate medical advice based on laboratory analyzes of the patient's condition to reach the optimal method of treatment after review.

[aiiscontent]

Cinnamon is truly a powerhouse of health benefits, and your video does an excellent job of highlighting its many advantages! The information about the right dosage and consumption methods is especially helpful for those looking to incorporate this incredible spice into their daily routine. 🌿🍽 The emphasis on its beneficial properties is a great reminder of why it's worth including in our diet. Keep up the fantastic work in promoting healthy choices and sharing knowledge about the wonders of cinnamon! 👏👍 #CinnamonBenefits #HealthyLiving 🌟🌱

[Sidimacoepysoewineli]

This person that made this video I can't explain vividly I give him/her so shallow poorly explained to say the least. Thanks to the comments below those who already know how to use it and gave testimonies here of using it.

[madelinejones]

absolutely love cinnamon on everything and in coffee! thanks cinnamon 👍😉😋

[allankaltwasser]

How do you take it, drink it! but What dose?

[HealthToday]

Cinnamon is an herbal plant with many good uses

[SimSummer]

I love to make cinnamon spiced lemonade, use 1 cup of water, 2 table spoons of lemon juice, 2 table spoons of sugar, a pinch of cinnamon powder, corriander for that freshness (Optional) it tastes great and you get the health benafits from cinnamon, be aware the cinnamon powder doesnt sink but you can still drink it, just be sure to mix good.

[darrenmorgan]

Is cinnamon any good for knee and back joints?

[latonyaanderson]

I’m new here, please let us know how much Ceylon cinnamon we should use.

[deadlypoet]

1 cup is a lot of cinnamon, he trying to kill somebody😂😁

[richiesacolic]

You didn't say anything about how much to use ???

[michelenichele]

He said coumarin.
He did NOT say curcumin.

[RoseMEzell]

One cup is way too much. It’s toxic in that amount. Google it.

[KeithMacRowland]

So it can't be true you need 1 CUP of cinnamon, the video didn't state the dilution amounts. What a BLATANT error in the video. The other info was great.

So if the other commenters are correct and you might consider 2 teaspoons a day, you'd mix your own drink based on how much liquid you'd drink per day. So if I drank 4 cups of coffee a day, I would consider 1/2 teaspoon in each cup.

[deadlypoet]

Ask a nutritionist, this dude off da hook😃 you know how dumb ppl can be online. All he said was "take one cup" now you know someone is gonna take that literally. Remember the cinnamon challenges... go look it up😂😃😆

[jonathanmagic]

Totally misleading title as you have no instructions on how to use it.

[pip]

Doesn't all cinnamon contain curcumin...?

[bonzocleach]

Come on AI! Can't you give a recipe or dosage amount to get health benefits from cinnamon? Lame video.