FLAG-In-Schools Lesson 1: Snake Run (Elementary Drills)

FLAG-In-Schools Lesson 1: Snake Run (Elementary Drills)

Skill: Running with the ball (keeping it tight and secure)

How to: One person is going to run with the ball, while the other players stand next to a designated cone. The ball-carrier’s goal is to zig zag around the cones, without the players swiping the ball. When standing next to a cone, make sure to wait until the ball-carrier comes to you before you try and swipe the ball. Don’t chase or run after them. And most importantly, only touch the football—not the player.

Tips:
• Carry the football in your outside hand—the one that’s farthest away from the defensive player.
• Cover both tips of the football so that it doesn’t easily pop out when you’re running.
• Tuck it close and tight to your chest to keep it secure.