WHY Mbappe is so FAST (and what you learn)

Kylian Mbappe is one of the fastest players in the World - but WHY is he so much faster than more or less every other player out there? We speak to Tanner Speed Academy owner, Carsten Effertz, who's an expert in sprinting and speed, to analyze WHY Mbappe is so fast - and also, he tells us what YOU can do to learn from Kylian.

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[mzn.amp.]

That makes so much sense. I wanna do this next time I play

[maxithum]

You HAVE to bring the genetic point up! Only the top 1% of genetic outliers can reach his level(of course with a lot of training)

[ashrafmohammad]

Bro has trained his whole life to be a ninja turtle. What else did u guys expect?😅😂

[doctordef]

My 12 year old complained about his heels were hurting after a match... I told him that he's reverting back to running flat footed like he did as an 8 year old! His feet used to hurt after every match until he started to change his running style from flat footed to running off the front of his feet and toes...

[brexistentialism]

Guess it's not only this but also because he trained sprints a lot and seemingly loves to be fast. Not every football player aims at out pacing their opponents (Messi is one big example). Of course, as a striker you should be somewhat fast but not every top scorer is super fast. Mbappe clearly saw in his youth that he's very fast and kept focusing on retaining this skill. The outcome is what you see now.

[treacheroustiger]

I remember a running coach critized me for running on tips of my feet. I learnt it from watching Olympic runners. I quit that coach class, now I feel vindicated 😅

[tlawal]

He did athletics when he was youngster. As someone who also did athletics as a child, thisbis true and makes a massive difference

[sallymerlescurls]

I know everyone is comparing him with Usain bolt but kylian is running with a ball and kicking it, mean while Usain is running with nothing disturbing him . Just saying. Maybe we should consider that too

[onamiofficial]

It's actually just because of his natural body... he's small but his leg is pretty long... he's fit...not too skinny and not too big

[davidfilestra]

Actually good advice, short and direct

[luv]

The fact that orher guy almost looked like a giant in front of him

[Ash-tmup]

Maybe my 100m and 200m training will help me...

[SVY]

Can you tips about some exercises too improve this?
Thanks for a great content ⚽️💯

[Poseidon_]

And it also helps he has extremely long and muscular legs

I mean he always runs on his toes he probably has an ass of steel and Achilles of steel

[aaronese]

you guys are all getting it wrong. mbappe doesn't know when he does those things( hip extension and sort). it's just natural. he doesn't need to train his speed to become faster, he's already fast.

[osimiriemmanuel]

Mbappe running the way he's always ran since he was born
Then there's these guys who feel there's always a pointless explanation for everything

[Hyrr_brawlstars]

Isnt this also how you get shin splints?

[runningthor]

Smoother transition than Dylan Mulvaney 😂

[amanixxx]

Guy is explaining the basics of running...

[officialnateptc]

The way this is actually legit and makes so much sense. Love this channel. Saw a similar thing on Dembele from Barca somewhere else and they were also talking about the heel thingy which I always found weird cause I thought if yoy wsnt to generate the most power you must plant your whole foot down