Telling the TRUTH Is a Sign Your Trauma is Healing #shorts

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Exaggerating, fudging the truth and hiding who you are/how you feel are common signs of CPTSD and past trauma. When you heal, truth begins to feel GOOD.
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

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[peepsicle]

Lying was EVERYTHING in my family of origin, it became 2nd nature for me. When I started practicing radical honesty it became impossible for me to continue hanging around my siblings. Honesty was not part of our “culture, ” and not only is there an assumption that everyone in their lives is constantly lying, but the go-to is to constantly lie about everything, and assume that others are rude for noticing their lies and calling them out on it. Such a weird way to exist in the world.

I’ve since dialed back the “radical” part of the radical honesty, but I now am finding the courage to just be honest. Which is hard because it’s so much easier in the short term to just tell people what they want to hear. But it’s harder in the long term.

[VincentsLeder]

No matter what happens; remember: The broken ones are the more evolved.

[Stellajh]

I have said a few times lately “you gotta be honest with yourself and then you won’t accept anything less than you deserve”

[alfreire]

I am in that stage. Turning 50 and starting a new life!

[xenophile]

Being honest about your feelings and boundaries is a big part of that too. That's been the journey for me.

[StaceyLozano-vf]

Thank you for letting me know the gage.. that's where I'm at right now... I'm finally doing the work..

[timothyammons]

I’ve recently arrived at that last part. One year out from the split of a big relationship…. These new buds feel just right!

Dreams really do come true!
I’m going to see my dream girl tomorrow!!

When the lies are gone, there’s no need to filter anything! 🤗

Just blissful (fully felt emotions) unfiltered raw Heaven on Earth!

Thank God It’s Wonderful!!!

[NoOne.]

Facts, I always tell the truth or dont speak on something if I feel like I can't, instead of lying or exaggerating. I would say i never lie. If I can't tell the truth i won't talk about it at all. I feel like ive grown alot this year. I used to exaggerate the truth if I felt like the truth was shameful. Over the past 6 months I think I've cane a long way in the healing process..

[marlenahawkins]

I agree I grew up in foster system and I try to hide it and block like something wrong with me but it’s not. I was a child I shouldn’t feel ashamed

[tatjanaelevate]

I got married at age 16 to my wonderful husband . This marriage has been very healing for me because it came soon after leaving my aunts house...
bein in my feeling unloved in foster "care" of my aunt, i felt treated similar as in harry potter move.. i was chocked, beaten, unloved, since, ears old, came to school with bruices under my eyes.
And then later came back to my mom and met my husband from a different country and living happily ever after for 25 years together.
But i always feel people judge if i tell them my age when we got married, because many did judge, so I started hiding it, :( but i am very proud of it actually❤.
Thank you very much for your videos and your channel, youbare a very kind person. You are helping so many people in their lives.

[nancyminui]

Nowadays I'm able to speak honestly about traumas from my childhood and the past and the present in my life. People will tell me you don't talk about it you got to let that go and I have I can just speak about it factually with emotional detachment from it. It's just how things were or are now. I like to understand the truths and how it can affect me. Even younger when growing up I would say honestly what was going on. And like they say shoot the messenger! I was the bearer of Truth and it was not welcome. When other people in my family talk about how it was growing up I wonder if they even grew up in the same family as I did.

[lynettelink]

Thank you 😊 I have started telling the whole truth to a friend and she has stopped messaging me. I was about to move in with her, so I'm very glad I told her the whole truth about me.

[sunnygirl]

One of the most insightful things I’ve heard - accepting and validating your truth without shame.

[madisonimogen]

Omg . Thank you. Thank you. Thank you.

[matangihealing]

Syncs so much with me. Also happy that i am healing and becoming more and more authentic

[GargiPatil]

Bit by bit, you’re saving my life everyday! Thank you ❤

[rachelthompson]

Thank you. Hopefully one day I can do this

[tania]

I definitely understand this! Thanks for sharing ❤️ I am working at healing from my childhood traumas and have an unhealiing friend who is still exaggerating and was caught not being honest just before I saw this. I sincerely hope we all heal ❤️

[jazzsoul]

She's so wonderful! I can't afford therapy right now, but I'm v v v grateful for all the therapy I got in late 80s, 90s, 2000s and 2010-2020, because I totally understand Anna and other people when they talk about abuse, self love, motivation, making changes. Thank you Anna for helping all these women to see through the manipulation of others!!🥰😍😍😍😍😍

[trudibarraclough]

Okay, please explain the difference between sharing important information and oversharing. I am accused of oversharing when I am really only scratching the surface.