Telling the truth with ADHD #adhdprobs #adhdbrain #adhd

[yourgodismean]

It’s funny how this sense of “being in trouble” is common in both ADHD and CPTSD folks. You are not in trouble! Even if you’ve made a mistake, you’re grown now and no one will hurt you or yell at you. If they do, get out

[alfa_kenny_body]

"I live in the constant sense that I'm always in trouble" ouch right in the feels

[captaingashaw]

i have the same problem and it will make the ppl i ask actually angry with me

[ainosha]

Notebooks crises…. I just keep buying 😭… stationary in general is like little gifts for me

[KaiOpaka]

Bought a stack of on sale notebooks 3 hrs ago. Yesterday, I bought stickers to decorate my previously purchased notebooks...and pens. 😳

[Nessamations]

I am constantly afraid that someone is angry or annoyed with me. ... *CONSTANTLY* !!!!

[alittlepieceofearth]

"Probably something to talk to a therapist about."
"Yeah, but I'm afraid I'm in trouble with him too."
I think we may have been separated at birth.
Sending nothing but Love!

[blister]

Omg I alwsys feel in trouble and like I'm being watched and brand new notebooks excite the shit out of me! Brand new notebooks feel like hope..

[WriterDreams]

It's also good to know the feeling like you are always in trouble is not just an ADHD aspect it can come with PTSD too.

[MrGatsu]

The first one is soooo true!!! Especially if you grew up in an abusive, perfectionist and authoritarian household

[bernadineseven]

Oh my ….. soooo many note books I have - mostly with a few pages filled in and then ….. misplaced

[mikestyslinger]

You have no clue how much this channel means to me. Like, everything you post is me in a nutshell and I always thought it was my depression or my bipolar.

I acknowledge it's probably a mix of everything, but oh my God, everything you post is me.

❤

[Flynaneganshenanegans]

100% this. I am always feeling like someone is mad at me, and I have bought so many planners and each time they are cooler looking and fun. Last time I even bought black paper and gel pens to write down our budget. Spent an evening putting it all together to use and I haven’t used it since. It’s been almost a year.😅

[Mymimemei]

Oh my word!!!! Oh my word!! I’ve never felt so seen

[sarahjustkidding]

He seems like the absolute best. I love that for her. And she seems fun. 💚

[starrynight]

My nephew would constantly ask if we were happy even when he was very young. I used to be freaked out about it because it didn't make sense to me, at that time. He was eventually diagnosed and everything made sense after that.

[TheSpandexcatcher]

This is very accurate, especially feeling like you have done something wrong the entire time

[JessacaMAC]

The combination of the sense of if someone is mad at me and the notebook was such a huge lightbulb for me. When I fell like I’m not doing enough I think everyone is mad at me and the needing to buy something hits hard.

[alcyone-rising]

thefeeling like im always in trouble is a bish. it colors so many parts of my life.

[Distracted_Explorer]

Wow bc of this problem I refuse to activate my voicemail, it's gives me so much anxiety that's it's gonna be all bad and all me owing people money or something even though I have 0 cc's lol!