Carnivore Diet Recipes | Bone Broth (IN 90 SECONDS!)

Carnivore Diet Recipes | Bone Broth (IN 90 SECONDS!) // 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

Homemade bone broth is super easy to make! All you need is bones, apple cider vinegar and water.

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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

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#bonebroth #carnivorerecipes #carnivoredie

[andreafalconiero]

I really like the way you presented this information: quick and to the point, using pictures to tell the story! When I make bone broth I do it a bit differently (1) I use a pressure cooker, rather than a slow cooker, which achieves the same result in about 2 hours that you get in 24 hours (or more) with the slow cooker -- It saves a *lot* of energy!, and (2) I generally put a fine metal strainer in the canning funnel when filling the jars, just to get out any solids (small, gritty bits of bone, etc.). Otherwise, my procedure is pretty much exactly the same as yours and I think a lot of your viewers will benefit from this clear and easy explanation!

The leftovers from bone broth still contain some valuable nutrients. Usually I cut off any remaining meat & cartilage (usually it just falls off) and then just chop it up and use it in pan scrambles and stirfrys. The meat is pretty flavourless after making bone broth, but as an _additive_ to something with flavour, it works fine. With enough cooking, the bones are extremely soft, so you can run those through a meat grinder to make bone meal which can then either be dried and used as a supplement (try baking it spread thinly on a pan at low temp, then grind into a powder using a NutriBullet or similar), or thrown into the compost or on the garden.

[beachbunnyministries]

i do instant pot method---i even brown my bones in the same pot! i pressure cook on high for 3 hours. i find the clean up is easier! but i love this video---shows how simple & delicious carnivore life can be!

[HealthCoachKait]

I couldn't get my planned video edited in time so here is another recipe to hold you over ♥️♥️♥️

[raul-cvlz]

Thank you for the short 90sec format!!!

[angiemarcou]

Thanks once again for making our life on carnivore simple🙏

[caninecoach]

I drink a cup of beef bone broth a day :) Great to see a video on how to make it properly ! Thanks !!!!

[PhiTallowCenturies]

I never thought about roasting the bones first and adding in apple cider vinegar! What a great idea! I'll have to try this way!! As always thanks Kait!!!👍😁🥩

[erraticleeme]

WoW K8!
*You now have more subs than the Navy* !!!
Been a while since I dropped in, Happy to see things are Gr8 for K8!!👍👍👍✌️💖

[Kruspe]

Your bone broth is making my mouth water! 🤤 awesome video, saved it to my faves for later haha!

[Baseballkid]

Flipping super easy recipe Kait. Thanks so much. I definitely want to try that!! Looks great.

[RichardBRiddick-nx]

I will definitely be doing this. Thank you.

[BigBatista]

Looks really good and super Easy to make!

[donnathornburg]

Thanks for this recipe. Am going to try this after I get to the butcher for bones. God bless

[jaycolorado]

Love it! Kate-I spun your coffee into Bulletproof Broth. This is lunch: salt(s), collagen supp, butter, raw egg yolk.

[jeffboutilier]

Sometimes I add butter and a egg yolk, blend and drink instead of coffee

[ribusgan]

I used a Le Cresuet Dutch oven. And all water evaporated in 2 hours! Left with cinders!

[polarisedelectrons]

I have always struggled with making bone broth 'just right, ' many is the time it has come out too liquidy. And I can never find recipes that measure the bones in kg, always pounds (which is a bit of a hassle for me). This is extremely helpful, and will be my go-to on how to make bone broth from now on! Thank you, Kait!


P. S. Can this same basic recipe work for making chicken bone broth? That is, using 2 kg of chicken feet and/or necks?

[anthonyromo]

Hi Kait,
Another valuable, concise video. However, when I saw 200°C...
... I had to take my shoes off and use my toes. 😷

[neetaramesh]

This video is great, and it looks like you got very good results! I am curious as to the benefit of roasting the bones first? Thanks!

[nonamegaming]

Can we have it as the first meal in the morning?