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Lat Prayers
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Quick step by step breakdown on how to properly do Lat Prayers.
- Workout Info -
⚪ Target: Back
- Muscle Groups -
⚪ Primary: Latissimus Dorsi
⚪ Equipment: Cable Station, Wide Grip Attachment
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
- Workout Info -
⚪ Target: Back
- Muscle Groups -
⚪ Primary: Latissimus Dorsi
⚪ Equipment: Cable Station, Wide Grip Attachment
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
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