self care habits // prioritizing myself + nourishing my body

#selfcare #morningroutine

The last few months have been pretty hard on me mentally and physically, and there are some things I need to change. I want to sleep better (and longer), I need to take time for myself in the morning and not rush directly to work, I want to nourish my body every day not just not and then, and I want to move my body daily. These are my self care habits that I want to incorporate into my daily routine. Let me know if you'll maybe incorporate any of these into your daily routine or any other habits that have been really helping you lately.

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als

[munojat_alimova]

1. Wake up early enough to not have to rush
2. Don't go on your phone before your morning routine
3. Do something that brings you peace before you start working
4. Take vitamins
5. Exercise daily
6. Eat more veggies & fruit
7. Prepare some food in advance
8. Wake up at the same time daily
9. End work/ school day at 7pm

[ZoeCote]

alia got so good at making vids so quickly, honestly you go girl this is some high quality content 🙏

[yayayayawuwu]

My self care habit: stretch my arms in between Youtube videos.

[clrmtsml]

0:23 THAT TRANSITION! I AM BLOWN AWAY! 🤯✨

[riasweeet]

That freaking run over the camera shit was some bomb ass, professional next level cinematography. Nice work 👏!!!

[daedae]

I love how you use I want instead of pretending like you’ve BEEN doing it, Yk? I love it. Thank you. Gives me someone to relate to.

the way this video is filmed and edited is so impressive🌝 you are on another level✨

[eada]

ALIA i absolutely love the way that you present info about self care without making people feel shitty 💛🌎

[sacdaabdurhman]

“Opportunity does not knock, it presents itself when you beat down the door.” Sharing some love from small YouTuber🤍

[AmyandAlex]

It's great you want to change all of these things. Even doing just one will help a lot. Remember to be kind to yourself though and not treat it like a strict regimented thing - sometimes you just need to sleep till noon and order pizza. It's also interesting watching someone younger than we are - we already do most of these and we think it definitely comes with age, realising everything your mind and body needs.

[madebyymira]

the quality and editing in this video is so good!! doesn't go unnoticed :)

[KateRussellVideos]

it’s crazy how my own mental health and my happiness isn’t my first priority on a daily basis.. I need to do better. Thanks for the inspo💚

[stevemartinez]

Wasn’t expecting a Friday upload but Im excited to watch cause you never miss
love your videos!

[shoru_]

There's something different about waking up early and it really makes my day calm and peaceful. Totally agree with you on this ❤️❤️

[jadaz]

love love this video it’s good to hear someone is trying to prioritize similar things in their life 🖤

[phoebezafar]

I'll be going to university soon, and this video helps me stay in a healthy routine. Soooo lucky I found you while scrolling on youtube since I am the type of person growing up with much care from parents, and need to be independent. Thank you, Alia.

[eleanorxnatalie]

I love this vid! So honest and I love that these are things you are currently working towards, it’s definitely a breath of fresh air and different energy than other videos with a similar topic

[aysenur]

I just discovered your channel a few days ago and this one was the first video that i watched. I just wanted to say that you are giving me lots of inspiration and motivation especially in these days to wake up early, study, be productive, eat healthier... And i want to thank you for this. Hopefully you'll get what you deserve soon. Subscribed already🙃 Lots of loves💜

[emilykirmse]

Your energy is so peaceful. I love your videos🤍

[BrittPearceWatches]

omg sooo good! Needed this video in my life and i'm sooo happy you're prioritizing YOUR health babes! You go girl!