STOP Wasting Time and Focus on Your GOALS

Join Trainer Mary Beth for a refreshing 25-minute walk where we dive into the importance of planning your fitness goals! In this walk-and-talk session, we'll cover practical tips on how to set achievable fitness goals, create a plan that works for your lifestyle, and stay motivated throughout your journey. Whether you're just starting out or looking to refocus your efforts, this class will help you take meaningful steps toward your fitness success. Lace up your shoes, and let’s get walking!