7 Things You Should STOP & START Doing After Age 40

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[txboss]

One thing I quit doing in my late 40's is offering people unsolicited advice. After a few years of no longer giving advice, family and friends who never wanted to hear it before started coming to me and asking for it.

[nestorivanor]

Great video! One thing i would add as a single 44 year old is for us adult men to stop wasting time on people who don’t give us the same effort we give them.

[bobkanorange]

Turned 50 two weeks ago and one of the biggest things ive suddenly learnt is to forgive myself for past mistakes. Ps love the videos.

[TheStewarts]

I’m creeping toward 62 and my last third of my life is hopefully my best years on earth. My exercise routine is spot-on. My sleep habits are getting better since retirement, my diet is slowly improving, and I’m applying sun block whenever I work or play in the yard ( I fought that one until just recently). My advice for the ‘younger” gents is to stash that money away early and reap the benefits later. Yes, money is important but time is more valuable because we are all on the clock and you never know how long we actually have. Make the best of it and spread the love.

[darbythornton]

At 62, I get exactly what I want. Do no settle. Also I cut toxic family away from me.

[mhaas]

A lot of good points made here. Be positive, Take care of yourself, avoid being around negative people, eat right, exercise, focus on your goals, career. Make yourself number 1.

[banjomechanic]

Great advice! I went back to school (for the 3rd time) in my mid 40s and got a job in the medical profession that affords me a WAY better life than I had before. I decided that I was going to value myself and my life so that I can contribute to the community and basically live my best life. No regrets. Life is good indeed!

[rswear]

At 55 one my bigger regrets is not saving for retirement when I was 25 at the rate I do today. But it's what it is and at least I know better now.

[rockabillyrevolution]

Turned 53 today! Life really did begin at 40 for me. I started focussing on my passions - that's the best advice.

[TheBeingReal]

These are all great points. Thanks!

Collecting ‘stuff’ just because is a great one to get rid of. Experiences are what I prefer.

[blahblahblah]

I’m a 45 year old women, I don’t know how this video popped up on my feed but this is good advice and very informative. New subscriber here! Being a single woman and subscribing to your channel will hopefully help me to better understand men of my age.

[SeanC]

Great video! I must say that at nearly 63 that the advise you're giving in this video is spot on. I pretty well follow the same life choices that you've spoken of. I'm a happily single man and on the brink of retirement so the experience side of my life - travel, pursuing hobbies etc - is about to be ramped up. Thanks for the great information.

[wiseoldman]

Thanks John, glad to hear you let all that negative energy go. Recently received EMDR Therapy to help with the trauma of a motorcycle accident last year. My first helicopter ride to a trama center! Tossed myself into the woods in the Catskills. You think the road crews would have cleaned up the road salt from the winter! Worked like a charm, then went to work on the ex and my son who passed. Highly recommend. Maybe more talks about how you cleared your head. it's part of the overall process of healthy living and maturity.

[TuneinR]

Valid points.When u look at all the brands out there for example..they cater mostly for the young but this man and his channel helped me to unlock the code and not walk around like a fool at 50.

[theelectricchef]

Completely agree with all your points especially the point of reaching back to help others. Keep up the great work!

[luisrosado]

I've been on team 40 Over Fashion for about 6 months now. Thanks for the great videos John! Thanks for all the great fashion, style, and general life advice. I'm making small changes and feeling better every day. Cheers! :)

[lesm]

Great video. The rave clip at the beginning hit home because I’m still down for an edm concert or Vegas pool party once or twice a year. 43 and in good shape, but like the advice. Especially with the caveat that you can still do things you enjoy, but don’t have to be the MVP 👏🏽

[s.zamir]

I like your advices and your style in explaining all this. Keep it up!

[cvajk]

Great video! Simple but wise advices! I see and do things the same way - and it worked out perfect for me so far.

[MarkMaguire]

Well said Sir, I'm 62 and enjoying life, eating well, staying healthy and looking forward to my final 3rd !