Skinny Habits 💄 👠 Unlearning Big Back Behaviors!

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[ggallin]

A wise woman once said, “Nothing tastes as good as skinny feels” 🗣️

[thegypsyleo]

From a former “big back” my life significantly improved once I lost weight and became “skinny” made me realize the women in my family purposely taught me poor eating/fitness habits bc they were overweight and wanted me to be as well ✨💕

[Iambellarayne]

The trainer came over today and said her and her client noticed that I've lost weight. Just came back from the grocery store, and a lady literally tapped me on the shoulder so she could tell me she liked my physique and pink workout set. Went to get watermelon, avacado, and spring greens for dinner.

So close to my next goal. Nothing tastes as good as living in this body. Forget all the snack cakes and BS 🤷🏾‍♀️

LOVE THIS VIDEO ✨️💖🎀

[hurricanemika]

I’m only 9 min in but highly entertained. Girl yes, my grandma always said “you eat to live, you’re not supposed to live to eat”

[SamanthaSamiei]

changed my mindset from "gotta eat this or it wont be here tomorrow" to "gotta leave some for tomorrow because this food legit tastes so good"

[CocoMichellex]

As someone who has been both skinny & fat, nothing feels better than being skinny & no one can convince me otherwise (ppl have literally told me that I'm losing too much weight, I have an ED, etc but idc, ppl want to keep you fat & ugly). I'm loving the skinny content EU, it really motivates me to keep leveling up in my fitness journey. ❤️

[Diana-mmyo]

I had an ex friend who hated what I wore because she's big back. I always dressed down because she felt insecure. Now I have a pretty friend, and we wear whatever we want because we are both beautiful and skinny!

[mikhalaa]

I definitely used to eat when I was bored. Now I just go for walks or scrapbook/drawing.

[headlinerkth]

at the risk of sounding mean, this is what made me lose weight: i noticed my friends who were facially challenged but skinny get more privilege than me who has all the desirable facial features and hair except the body. my life is so much easier now and enjoyable

[puffball]

And don't let nobody tell you that having ass or boobs is as important as being overall thin. It isn't.

[tiaholloway]

This video is not for weaklings. I stg if you can't handle being called a "big back elephant" 10X or more then don't watch. This is hilarious, serious, informative, and HONEST. I'm a LS exotic, not an exotical, but this content on this channel is always so enlightening.

[TheBlackExotical]

I love this! I noticed that other races of women have normalized taking care of themselves from prioritizing spa treatments to incorporating postpartum care, which ultimately contributes to a healthy weight. These things were foreign to so many women around me growing up.

[JujuGurgel]

Skinny Mama of four over here and I think the whole " baby fat " excuse is nothing but an excuse! Fast, exercise and stop eating when you're satisfied and NOT when you're full! This video is so on point!

[Audrey_]

“How you like them apples? Oh, what? You don’t know what an apple is?” LOL I love this channel so much 😂

[desireewise]

As someone who lost, gained, and lost the weight again. I can say a lot of black women deal with inflammation and hormonal issues that should be addressed simultaneously. Once I got the inflammation down, the exhaustion I felt after leaving the gym went away. My sleep patterns changed and I felt more motivated to actually get up. A good place to start are walking groups but with long trails, get out of your neighborhood.

[peachyb.]

50 yo Fit Native American here. Everyone thinks Im 30ish. Unicorn, I know. Eat half to whole grapefruit before every meal if you want a sleek 1970s body. Yes, before every meal. Only eat "treats" you make yourself. Size 12 is the limit, your bodies will change with age, dont be too hard on yourselves. Good channel. You girls are gonna make it.❤

[APrettyMelody]

I stopped hanging out with a lot of bigger girls because it’s just too hard to be around them. Can’t go shopping without hearing the complaining, can’t get cute without them getting jealous and accusing me of trying to get a man etc. not to mention my biggest bullies were always big women. They’re usually mean as hell.

[loveari]

As a medium back moving into a slimmer body. i get now why i get so many ''nasty'' stares and ''ur getting skinny are u okay? are u eating?'' comments from my skinnier but not as pretty i get it. they know i'm gonna be hotter than them when we're the same size... so they keep trying to down me. i needed this video.

[Ohsnapitzann]

My family never taught me about the importance of working out and eating healthy. I'm determined to loose weight via gastric sleeve surgery and improve the quality of my life.

[mmeecc-lb]

I’m gonna watch this every time I feel hungry. The shaming is exactly what I need