Learn about Omega 3 Fatty Acids!

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  1. Andrew Weil, M.D.
Рекомендации по теме
Learn about Omega 0:00:32

Learn about Omega 3 Fatty Acids!

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A Guide To Omega 3 Fatty Acids

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Do You *Really* Need to Take Omega-3 Supplements?

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Natural sources of omega 3 fatty acids you should know about

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Комментарии
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Thank you, Dr. Weil. I appreciate you making YouTubes again. I have some of your books and you have a plethora of knowledge to share.

Judy-rkge
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He's always hanging out at Dunkin Doughnuts😂😂😂😂

hectorelmexican
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Algae oil. I didn't know about it. Thank you Doctor Weil, I'll look into getting it.

hoquality
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Dear Dr.Andrew weil 🌹🌹🌹can you PLEASE SAY YOUR opinion about, CORRECT WAY OF DOING INTERMIDIATE FASTING AND OMAD .please

noorjojo
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Adorable and informative 👌🏻
Thank you!

princessoftermina
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Flax seeds! Flax seeds are also a good soarce of omega-3 fatty acids. They are also good in fiber and can be used on many things.

Get some nice flax seeds and grind up about a tablespoon or two and srinkle it over your food.

They do also produce somewhat of a laxative effect so be careful with that.

xOrynos
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Isn’t algae oil the best route for supplementing because it’s the source of the omega 3s we get from fish anyway?

LastSifu
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Tell us about Omega five, seven an nine!

PtwNbiI
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What's with the gut? I would really like to see him get rid of the gut.

faithandgrace