If you can't lose weight, this will drastically change everything - My 30kg weight loss

If your weight is not coming off, this will drastically change everything.

My Weight loss plans:
My podcast @thedailystudentpodcast on instagram

Follow my fitness motivation page on instagram: @mydailystudent

Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you :)

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Subscriber count at upload : 372k

I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday

where to find me:
Instagram: @kimberley_longg

Snapchat:
Kimchioro

~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg

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Please like and subscribe xx

[Thedailystudent]

Hey beautiful people, love you all sm
Give this video a massive thumbs up for updated thigh fitness routine

My weight loss/ Fitness plans (click the link below)

P.S. my Instagram @Kimberley_longg
Motivational fitness page:
@mydailystudent xx

[thedivinefeminine]

THIS 👏🏻stress causes adrenaline to soar which spikes your insulin. It literally undoes your hard work.
I lost 10 pounds when I dumped my (now ex) lol 😂 it turned out to be an excellent solution.

[britt]

I love listening to your motivation talks 🙌🏽

[anapaariicampbell]

This was really helpful! I wrote a list and it’s funny how when your not stressed you don’t think of all these things and eating constantly. Amazing advice ✨🫶

[Mybest__self]

I think Dr Eric Berg is the one you are mentioning! 😅🎉🎉🎉🎉

He is great !

Thank you for this great video !

[newsaz]

Hey sis..I am 15 yrs wanna to lose weight ..my current weight is 57 kg I follow any diet?...if is Gould...can u suggest me low budget diet in this comment❤

[sahitigunturu]

Sahiti Gunturu
1 second ago
Hey, Kimberly! I'm 13 and I'm 160 cm and I weigh 65 kg. I'm really fat and I've been trying to lose weight. I've been working out this whole month to at least lose 2 kg, but I didn't. I've been doing your HIIT workouts and Long and slim 15-minute stretch workout (plus a few other workouts). I also want to grow taller but I've only grown 5 cm since the past 2 years. Can you tell me why it is so? I would love your advice!

Pls send help. I'm so desperate