Morning Sickness? Try These Natural Remedies!

Morning sickness got you down? You're not alone-up to 80% of pregnant women grapple with this daily struggle.

Here are some natural morning sickness remedies.

Vitamin B6 is commonly recommended for nausea, though it may not help with vomiting.

Papaya enzymes help digestion and are popular for morning sickness.
Ginger reduces nausea and vomiting. Try ginger tea, candies, or supplements.

Try peppermint tea, candies, or as essential oil to soothe your stomach.
Magnesium deficiency can worsen nausea. Eat leafy greens, nuts, and seeds, or try topical magnesium.

Citrus fruits like grapefruit can neutralize stomach acid. Try grapefruit or lemon water.

Morning sickness usually starts around 4–6 weeks and subsides by 12–14 weeks. These remedies can help you feel better!

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Congratulations my social media fam praying for a smooth pregnancy and try ginger or peppermint tea