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7 ways to control Anger | Swati Juneja | Rewire Your Mind
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Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong.
7 ways to control Anger.
-Recognize Triggers
-Think before you Speak.
-Use Relaxation Techniques
-Exercise Regularly
-Use Humor
-Practice Deep Breathing
-Seek Solutions
For such information, Join us for life managing goals and manage healthy life with your busy schedule! Drop your tips in the comments below.
➡️ Dive into our latest post to know 7 ways to control Anger.
#DepressionAndAnxietyAwareness #overcomeanxiety #wellnessgoals #criteriaforwellness
#optimisticgoals
#healthylife
#MindfulLiving
#RefreshYourLife
#stressrelease
#stressrelieve
7 ways to control Anger.
-Recognize Triggers
-Think before you Speak.
-Use Relaxation Techniques
-Exercise Regularly
-Use Humor
-Practice Deep Breathing
-Seek Solutions
For such information, Join us for life managing goals and manage healthy life with your busy schedule! Drop your tips in the comments below.
➡️ Dive into our latest post to know 7 ways to control Anger.
#DepressionAndAnxietyAwareness #overcomeanxiety #wellnessgoals #criteriaforwellness
#optimisticgoals
#healthylife
#MindfulLiving
#RefreshYourLife
#stressrelease
#stressrelieve
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