Sarah Tries to Stay Keto on Her Trip to Japan!

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Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world!
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Thanks to LMNT for sponsoring this video! Sponsors help keep our channel going!

ketotwins
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I so want to go hang out with Emily, she's all alone🤗

Beautiful kitchen, Emily.
Thanks for the trip, Sarah. I have never left America so living vicariously is my thing

Lucillesthename
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Seeing Sarah take charge of her own video segment was so cool. I have been thinking of a trip to Japan, so I’m glad she found ways to stay Keto.

evlnte
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Since dropping 25 pounds on Keto in early 2022, I've traveled extensively, including 2 trips to Europe this year. My goal is to maintain my weight without missing out on the local food experience. I've had bread, pasta, croissants, fruit, and even gelato. That doesn't mean I go overboard. I choose lean protein and vegetables whenever possible. I usually eat a big breakfast and either lunch or dinner, not both. I'm also doing a lot of walking .... the last trip totaled 100 miles in 3 weeks. But, regardless of the amount of walking, I returned from each trip weighing exactly what I weighed when I began.

DC-prbq
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What a fun video, seeing your twin go to Japan 😅. I don’t have a twin but I would be happy on the outside and a two year old on the inside, “I want to go too!” 😂

DianAND-
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Glad you are getting a chance to visit Japan. My husband and I lived near Tokyo on an Army base for over 12 years! Enjoy your trip. It’s a beautiful country!

lm
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Hello Ladies~ Great video! Seeing Japan through your eyes is fascinating & exciting! I always enjoy seeing you cook, so this too is great! There's a difference with you being separated... hopefully, just a period of adjustment for ALL🤷 Greatful for todays tech allowing you to publish together & share with us!🙋

dianegougelet
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Sarah, thank you for sharing your trip to Japan with us. Looking forward to more videos.

DebbieMosaheb-klwl
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Looking forward to other installments of your trip to Japan. We are planning a trip there in the future.❤

mgaddini
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Loving this! Happy travels and cozy home time🥰

sandya
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Run the lid under hot water to break the seal. It will be a lot easier to open hard to open jars.

annamontone
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Sarah, love the share!! I was hoping u would show us this exciting trip! U & hubby are so cute together ❤❤ Emily, the dupe from CF looks good! Thanks girls😊

imnotliz
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I follow a lot of channels that feature Japanese food and have often wondered how I would stay keto there. This is great, thank you!

craftEnurse
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I really enjoyed this video! All your what I eat in a day videos are fun! 💕

jeannesnodgrass
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You two are great! 😂🎉 Japan…. And not Japan, but seriously thanks for all of the ideas & info! 🤗

choosejoy
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Loved this video ! Such fun to watch both of you, or should I say all 3 of you ! Sarah's husband making an appearance from Japan, have safe travels.

Angelina_not_Jolie
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Love your videos! 🥰
Just one observation. I would prefer no music while you are talking. Just a thought. Appreciate all the keto info. 😊

joang
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It’s fall in Texas which means it’s finally nice weather. I got my fall garden going in dude.

southernroots
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So fun! Thanks for sharing your day with us. Emily, that chicken looks soooo yummy! Safe travels, Sarah! 💖🚀💫✨💖

akorn
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You look fabulous Ms Emily, or should I say Ms Skinny. Where did you get your pink warm thingy? It looks so comfy!

grannygrumbles