GENGHIS KHAN | CROSSBELLS Series 25 MINUTE Heavy Kettlebell & Bodyweight Training

This 25-minute kettlebell workout is designed for serious athletes and fitness enthusiasts looking to build strength and power. Using heavy weights, this high-intensity routine will challenge your entire body and push you to your limits. This workout is perfect for those who are looking to take their kettlebell training to the next level and build lean muscle mass.

This workout includes exercises such as kettlebell swings, rows, deadlifts and push ups. Get ready to sweat and feel the intensity with this challenging and intense kettlebell workout. All you need is a kettlebell and a determination to push your limits. Let's get started!

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#kettlebells
#kettlebellstarkstyle

[jesperlykke]

Nice workout - although, I do think that Gregory is going too heavy when it comes to rows and swings😊 Angie’s form is solid through and through as far as I can tell👍🏻

[richardayala]

That is one strong lady; actually you are both very strong! Much stronger than I am, but I am 75 years of age, but still in very good shape! I am hooked on this channel as it appears that these kettlebells are much better overall than my dumbbell weights for strength training! ❤

[hiddencomplex]

Now that gave me a run for my money with 24kg. You are in tremendous shape using 32 and 48. Thanks for the workout

[edmundlucido]

You both rock! Angie's kb is my max right now and I only use it for 2 handed swing. I will try this one routine. Thanks for your channel and coaching work.

[cg]

Hi, I'm in my last week of your free 30 day beginners programme and wondered if you can suggest what I should do next. Loving the channel by the way

[petatully]

Hi, can you tell if a seat to swing is a good excessive? Love your content .

[arijitsinha]

Excellent but why chengiz khan? Why not Arnold or Hercules? Chengiz only looted killed ...what's he got yo do with physical culturism?

[gurolee]

I'm a beginner and 57 years old. I wonder how much weight do I have to use in doing all those exercises?

[chavalchavalon]

Does someone know how many calories someone is burning here with a 25kg Kettlebell

[SergeyBakhtamov]

The complex is good, but you chose too heavy weights...