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Off-Season Shoulder Destruction (All the Reps and Pump)
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Back again with a no pressing shoulder training session. A few highlights for those new to the channel:
I train shoulders AFTER chest, I do ZERO shoulder pressing and it’s all high rep, volume based workouts.
This is what I have found works exceptionally well for me and most of my clients. Give this a shot after your next chest workout and I bet you will struggle to take your headphones off at the end.
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Please be sure you like the video, share the video, subscribe to the channel, and hit the bell so you are notified when I release a new video. In addition, if you have any follow up questions related to the video, please post them in the comment section, as I’m more than happy to answer it. #mountaindog #shoulders #delts
I train shoulders AFTER chest, I do ZERO shoulder pressing and it’s all high rep, volume based workouts.
This is what I have found works exceptionally well for me and most of my clients. Give this a shot after your next chest workout and I bet you will struggle to take your headphones off at the end.
---------------------------------------------------------------------------------------------------------------------------
Please be sure you like the video, share the video, subscribe to the channel, and hit the bell so you are notified when I release a new video. In addition, if you have any follow up questions related to the video, please post them in the comment section, as I’m more than happy to answer it. #mountaindog #shoulders #delts
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