5 HEALTHY LUNCHES for work or school (bento box)

FULL RECIPES

ITEMS/INGREDIENTS MENTIONED:

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EQUIPMENT USED

MUSIC
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. This video was sponsored by the folks at Monbento, however, all opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

[PaolettaGe]

The bento box is the best I've ever seen! Thank you, I'll buy it for sure!

[JoyAileen]

This video was so calming, perfect before having a snack. Thank you for sharing this. ❤️

[mushroomtiddies]

This made me realize how much of an idiot I've been. I guess I never realized that I could eat salads that don't have leaf bases. Literally could have been eating a load of different vegetables for lunch for years but guess now is better than never. Great video btw lots of love from Canada

[pattyatrumdycreations]

These are all great ideas. But you know what? All those ingredients are expensive. Eating healthy includes a lot of expensive foods. I didn't realize how expensive until I was forced to be on a very strict budget. I always wondered why some people who were poor were over weight. In my ignorance I thought they just didn't make good choices. Now i understand why they (I) would choose a $2 bag of moderately healthy snack to a $5 bag of avocados. Not only for price but for waste when you are unable to get to a store for fresh things more frequently.

[BudgetMySnacks]

This was EVERYTHING! I love these containers. I must Google these! Hopefully the coupon code still work. I want them regardless.
Also I love your voice..it's podcast perfect.

[rebeccal.]

Great lunch ideas and hopefully will help me stay out of the freezer asile. Thanks for sharing.

[blehpp]

"You can use a tortilla wrap but I do like the collard wraps for the grain free option"

*proceeds to use grainy mustard again*

[renataemilevna]

thank you so much for these recipes looks so yummy! <3

[richardaholesova]

This is absolutely helpful for me, great ideas for lunch to take with, really appreciate. Thanks for sharing ❤️

[cath]

The last salad looked amazing! I will definitely make something similar soon! :D

[Suejchang]

Love these recipes. However, I have truly never seen anyone use so much water to soak a rice paper wrap...

[sarahthatcher]

I would like to see more about what to eat when a person has IBS/potentially SIBO. Beans and grains and raw veggies don't work for me at all.

[atmosaa]

How do you keep the apples from browning? Mine always gets brown once I cut them and try to bring with me.

[jasmincastillo]

Thanks for sharing Meghan! You’re egg salad recipe got me thinking about the tuna salad I make with avocado, canned tuna, lemon, salt and pepper it’s good also with a drizzle of olive oil! I love quick fun snacks like this(:

[rosaduranphotography]

All those healthy meals look delicious. However, I have a honest question about them: don’t you get hungry just eating those salads? Or should I understand that your greater meal, with carbs and proteins, comes in the evening? Here in Spain our lunch is the heavier meal. Thank you 🙏

[kathleenroberto]

Glad I came across your channel! New subscriber!

[noraward]

Thank you! Can’t wait to try ALL of these!🥰

[KendraLock]

Best video ever! Now my husband will start eating healthier lunches that he finds tasty too. Needed this video. Huge thank you.

[jubd-]

These are fantastic lunch ideas! Love the salad variations... the bento box layout makes everything appealing 😊☺️

[Ibarreko]

Try to add some black garlic to the first salad. It is amazing.