The Ultimate Looksmaxxing Guide: How Men Can Glow Up 🌟

Looksmaxxing is necessary because being ugly is a choice. Mario Rios goes over techinques that led to his body transformation and his own glow up so you can become attractive too!

[kmcphyshic]

This man is gonna change many peoples lifee, , nowadays people just was become bigg and bulky and doesn't wanna be atletic, , Ur the man I'm gonna follow❤

[MobyDrip]

The best way to looks max is to follow the teachings of the aesthetic god Nick Smith. 36 eggs a day, nut milk, intense bedroom cardio super setted with standing handstand push ups on jupiter along with the standing incline bench press and hipthrust.

[michaelmckinley]

This is why Leon Edwards is the most attractive man on the planet

[Jogoat-Would-Win]

In summary:

1. Go gym

2. Eat healthy

3. Take care of yourself (Dress well, hygiene, etc...)

4. Quit bad habits, or try to keep them to a minimum (Video games, scrolling youtube, Instagram, tiktok, etc... It's a clear waste of time and you know it, keep it to a minimum)

5. Replace bad habits with good hobbies, or even hobbies with the possibility of making money (Sports, writing, etc...)

6. Have a purpose, be a busy man. If you are a student don't like studying, try to convince yourself of why education is important. Knowledge is power. Women like a dedicated man, your day should be spent doing something productive. Don't waste your time sucking up to other people and work on yourself. Still support your friends of course, just don't be a pushover.

7. You can fall into a trap of just watching self improvement videos and never actually doing anything that's in them. All of them just spew the exact same thing anyways. We all know what we need to do on the inside, what I wrote isn't rocket science, we just have to apply them in real life. There is no magic pill that will transform your life other than hard work and dedication.

8. For those who are religious, keep in mind god is always watching. There are many things we do when we're alone that we'd never do in a public setting surrounded by people because we'd be ashamed or embarrassed. Why be ashamed and embarrassed on something in front of your peers and not also in front of god? Do you value the eyes of man over the eyes of the creator? Just quit it all together.

9. Close YouTube and do something productive. You got this brothers ❤

[sdasdgfdgd]

Im glad your doing self improvement vids now. keep it up

[predator]

Im here quicker than leon edward's head kick 🔥🔥

[leonEdwards]

this is exactly why i use the standing benchpress for maximum aesthetics

[chillman]

Leon is gonna be proud when he sees you at ufc 296💪🐐

[CommentatorW]

And thats why Connor Simpson will never glow up

[supnet]

Mario learned looksmaxxing to attract Leon Edwards

[Saygoodbyetoyourpops]

It's not so much we think we're ugly compared to our standards, but women's and their standards are unreasonable.

[Toast]

Good skin
Hair that suits you

Have a good physique
A good standard to go by is find out your height in inches and then aim for the same number in your weight but for kilograms. Im 69 inches so I would aim for 69 kg which is 10kg heavier than I currently am.

[jey._.edv]

Mario is my role modle fr Training to look like you

[hugocoolerkanalsmal]

You should try to relax your eyebrows a bit, also train your orbicularis oculi muscle, it can help tighten the eyelids and improve overall eye area. Your eye area is your most obvious flaw right now. Harmony is decent, , and your hair quality is amazing.

There is still looksmaxing to do, and take this as advice, not as hate

[glynnermanoz]

can't believe Aaron Marino/ Tiece Henley reached out to him 😂

[effensports]

Leon Edwards better give you free tickets for his next fight, you promote him very well

[mattnardo]

And that's why Leon Edwards is the best Looks Maxer in the galaxy

[blueberyjuice]

And that's why Leon Edwards wins every fight with his sheer aestheticness

[sadmeme]

please make a video on how to balance Martial arts training with athletic bodybuilding and building muscle.

[PRDGL_WindyBW]

The best way to get a good physique is to not wear a seatbelt while speeding on the highway to build the ultimate, functional, and aesthetic core