The Atkins Diet: Why It Works for Weight Loss

Step into the world of the Atkins Diet and discover the secrets to effective weight loss in this informative video. Learn about Dr. Robert Atkins' groundbreaking experiment and how he transformed the dieting landscape with his innovative approach. Explore the science behind the Atkins Diet and why cutting carbs can lead to significant fat loss and improved health outcomes. From delicious meals to sustainable lifestyle changes, find out how the Atkins Diet can help you reach your weight loss goals and maintain long-term success. Watch now and take the first step towards a healthier, happier you!

#AtkinsDietSuccess #LowCarbEating #HealthyWeightLoss #LivingSpringsRetreat

𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Barbara O'Neill nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #short

[Dana_Swan_]

in 1990 I was very sick and went to 3 doctors with no sucess .. I started the Atkins Diet and healed completely. Later I switched to the Anti-inflammatory Diet and today at 74, I am healthy without any meds

[graceselvaraju]

I have been an Epilepsy patient since the age 27 after too many seizures, broken bones, memory loss l decided on Keto diet.I have no more seizures free for 5 years and driving again.Praise Jesus Christ our Saviour and Lord.Amen

[poppyshoessp]

I did his recommendations years ago and lost 70 pounds. My back pain vanished, and my bp was steady at 118/70. I never felt deprived of food. He went to his grave with people criticizing his findings. NOW, look at Keto. HE WAS RIGHT!!


Thank you, Mr. Atkins.

[rogerbird]

For the past 6 years I have been eating 99% beef/eggs/fish and as little carbs as possible. I ate zero fiber. I sure am glad that I did. I am 78 y/o and I have not seen a doctor for the past 40 years.

[arieladelinechoo]

BBBE is my diet

Butter, beef, bacon and eggs
Yes, i take broccoli and baby sprouts baked in butter. No sugar No grains No processed food.
I have coffee with organic coconut cream or heavy creme.

Life is good. All my nerve inflammations gone.my skin got better and i have very simple grocery shopping.

[jacquimg]

I lost 17 pounds in 3 weeks when I was on the Atkins diet. It worked tremendously well. The weak link - I couldn’t live without sugar. But for those who can, Atkins is beautiful.

[maggsbufton]

I know a teenager who was over 300lbs and started a carnivore diet; he lost half his weight in less than a year and felt great! He encouraged me to try it; I lost about 25lbs, arthritis improves, circulation improved, blood pressure improved, energy improved, sleep, mood, everything got better…
BUT….Sadly my husband still thinks meat =bad and carbs =good heart health…it’s tough..

[whitewater]

In 1996, at the age of 38 and suffering from a multitude of ailments, I started on the Atkins Diet. I've lived by the Atkins Diet for the past 28 years and have maintained my ideal weight, my muscle mass, my health and my mental acuity all these years without exception. I'm 67 today and have no plans on changing my diet for any reason.

[TheFrankHummer]

I started the Atkins diet 25 years ago. It was a great decision.

[ariplatt]

Atkins was the goat. A classic iconoclast. God bless him. Totally ignored conventional wisdom at great personal cost. A total hero.

[OzzieBird]

Dr. Atkins never said to stop all carbs. His book was copied by several authors. And if a person read his book completely his advice was quite safe and yes it worked. Thank you for your excellent channel ❤

[GaryTremblay-zd]

Eight month ago I went Keto to lower blood sugar. I lost 35 pounds. A1C is 6.5, I lost 5 inches from my waist. The best part is that I can see ribs, my belly is flat as a board and the veins in my arms are popping like when I was a teen. I crave no carbs any longer and trust me when I tell you, I will never go back to eating carbs and sugar. It works, I just wished I had done this decades ago.

[SimpleMandy]

I started Atkins in the very early 2000s and it was the only "diet" that helped me to lose weight. My body also loved it.

[bumblebee]

Yep… had 3 scrambled eggs, an avocado, & 4 slices of bacon. SIX hours later, I’m still NOT hungry. KETO!!

[PrincessHVHHDSSS]

I have totally upped my vegetables, keep up my proteins, and I am no longer scarred of having; butter, oil and cream, in my diet.
As a hairdresser keeping my blood sugars even is crucial.

Thanks for sharing this with us.

Love in our Lord Jesus Christ,
Princess Holly
🕊🌿🌳🌲🌴🍃🍀🌱🦚🪴🐢🧵🧶🪡🕊

[daliaeltayeb]

I am on a very low carb, high protein, moderate fats diet, and it is working like magic. I did not cut off whole grains conpletely, but my intake is minimal, and not on a daily basis. I do eat lots of raw greens and some cooked veggies. No sugar or sugar subsitutes, and no wheat flour of any type. ❤❤

[Cekatu]

Thanks for giving Dr. Atkins his credit. This generation is just repackaging and renaming his concepts6, without acknowledging the good Dr.

[dawnadriennetaylor]

Movement, pure water, intermittent fasting, avoiding chemicals and hormones in meat, fish from toxic waters, sprays dropping from the sky, naturopathic techniques and stress reduction for health. Weight loss is a pleasant and inevitable symptom.

[leeniesevy-perahia]

My mother went to Atkins. Not for weight though and she met many people who were really being healed from terrible illnesses by Dr. Atkins. But he was gone after by many who were afraid of him. He was in Manhattan and had a clinic there. This was a long time ago as I’m 74.

[MNkno]

My mother and I went on the Atkins Diet on two consecutive summers, and it was lovely. I later tried the blood type diet, which enabled me to lose most of the cravings I had, and after that, the Keto diet for 2 years before easing off. ​​
It's easier to use diet modifications and change if it's not helping, than to engage in pharmaceutical intervention. The goal should be health, not weight loss alone.