The Atkins Diet Explained in 60 Seconds

[jeyan]

This video should be renamed ‘ the anti Atkinson, I love carbohydrate diet ‘ brought to you by Big Foods

[wiltonsmith]

“An Atkins Diet skeptic disparages for sixty seconds…”

[wishbone]

The trick is to figure out how many carbs you need to stay healthy and then to not over eat.

[tomdavis]

I've been on Atkins for fifteen years and feel great. Lost 60 pounds, lowered my cholesterol, all my aches and pains are gone, I feel satiated and full. It's wonderful. When I tried low fat diets, I gained weight and felt miserable and hungry all the time. It would not surprise me that this 'nutritionist' giving out such horrible advice is paid by the food industry or sugar industry, many of them have been found out to be on their payrolls. Or she is a vegetarian and has a personal agenda to convince people that eating meat is dangerous. These people are sick in the head, they would rather push their own agendas rather than do what is right for the public good.

[josecanyousee]

Carnivore diet lifestyle has worked perfectly fine for many people.

[Yelladog]

I lost 52 lb in 60 days on the Atkins diet and felt great with no negative health issues

[elephantsmemory]

Dr Atkins very clearly states in his books that it is not a high protein diet but people keep repeating this B S

[ponderinglife]

lol, i did well on atkins, lost weight, lots of healthy foods and energy

[Frank]

She didn’t explain anything about the Atkins diet

[danakarloz]

Stop trying to discredit the Atkins diet.

[francoisvanwyk]

Pretty accurate, however it is 20 grams on induction and not 10 grams

[andyw]

Just curious - what minerals and vitamins are provided by carbohydrates?

[zeus-bxxw]

Thanks, what u say is correct...no sugar tho its bad

[williamjohnson]

What are carbohydrates? It's called "bread"! However, as I learned from an ex-Marine is of the following on how to lose weight: 3 large meals a day combined with exercise maintains weight and 5 small meals a day combined with exercise loses weight. I was 240 lbs, now I am at 160 lbs

[starfish]

I have been taking juice plus for additional fruit and vegetables along with the Atkins way of eating, works great!😊

[RLocksley]

All I heard was, "the Atkins diet was very popular because it works, but it's a terrible way to eat, and if you do it, you're as bad as the Moustache Man."

[Powkiddy]

I noticed she used the word could, right at the end

[AY-lvwe]

Antiinflammatory diet or Mediterranean diet is better

[zdenkojerbic]

i kannot uderstand this tolk, she is tolking for herself

[anielyantra]

If you consider a meat (large ruminant animals) based version of the Atkins diet and the carbs are fermented vegetables like kimchi, I think you have a proper human diet.