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Don’t Make This Barbell Row Mistake!❌
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BARBELL ROW MISTAKE
A common barbell row mistake is shrugging the shoulders as you row shifts tension onto the traps. Instead, retract your shoulders to keep the emphasis on your lats.
🔥Let me simplify your fitness journey with a custom diet and training program for less than $1 per day!
Follow me on:
#barbellrows #backworkout #backexercises #backday #barbellrow #barbellrowing #backrow #backdayworkout
A common barbell row mistake is shrugging the shoulders as you row shifts tension onto the traps. Instead, retract your shoulders to keep the emphasis on your lats.
🔥Let me simplify your fitness journey with a custom diet and training program for less than $1 per day!
Follow me on:
#barbellrows #backworkout #backexercises #backday #barbellrow #barbellrowing #backrow #backdayworkout
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