learn 100% Recovery is Possible after Disc Prolapse or Disc Herniation? Expert Opinion Urdu /Hindi

[Subhandmama]

My husband 's also have L4 L5 S1 problem since 4y, ,,,he done surgery after that not recover from this pain again recurrent same the exercise can he recovered from that problem???

[ltenniskboxing]

Motivation is required, thank you sir

[mohsinsayyed]

I have L4, L5 Bulge, doctor suggested me 4 exercise i did regular and i feel better, one day in Train I had to stand for long then i feel pain, i never bend down directly bending using kneee is good . slowly I stopped taking medicine from 2 tablet to 1 then 1 to half and since last month i am not taking medicine unless i m travelling
But recently i have got table tennis at home, i feel it pain if i play for few minutes then i use chair to play. But sfter playing i take bed rest iy feels ok
I feel recovery i thing i should not play table tennis
Overall with exercise i feel recovery and I dnt need to take medicine

[mohsinsayyed]

So yes with your positive mind, guided right and regular exercise you can see healing recovery in few month

[Otakuartsy]

Sir my disc got a little slipped 3 years ago, it's mostly not painful now but I can sometimes feel it when I'm stretching behind, can I lift weights with this ?

[AdityaKumar-nfpb]

Sir thank you soo much 😢❤..yehi sunna tha aapse

[bun_bit_plays]

Thanks sir, Mereko surgery batai thi pr mene jald bazi nhi ki..meri disc 30% bahar aayi h. Pr m exercise or physiotherapi kara raha hu or mujhe fark dikh raha h dheere dheere 🙏🏻 sbko recommend karunga jald bazi krke surgery mt karao phele therapy, exercise or diet lo.. sb theek ho jayega ✔️❤️‍🩹

[niralipattnaik]

Is it suggested to conceive after disc prolapse

[faryyyyyy]

PLEASE Doc for english subtitles!
I trust asian medicals more than western, and I need other opinions than straight to surgery

[ZainMalik-czvl]

Sir mujhe bhi disc bulge hai ... naturally konsi technique or treatment se theek hoga without any natural way mai kaise kr skte hain theek or koi treatment?

[akashnikam]

My mothers lumbar disc is slipped Dr asking for surgery. Is any way to avoid it

[kishanbanoth]

Can heat therapy be done when the disc is bulging and near the place where the disc is bulging?

[adnan]

Sir moji l5 s1 disc protrusion aur facet joint arthrophty hai bohat pareshan ho kya karo

[haxxanawan]

Diffuse central and para- central disc bulge seen at L4-L5 causing mild impression on anterior thecal sac and both lateral foramina
Diffuse central and para- central disc bulge seen at L5-S1 causing mild impression on anterior thecal sac however both lateral foramina appear normal
Almost 1.5 ogya drd ko drd kam nae ori medicine b proper ly ra or proper rest kr ra or kitna time lgy ga isko heal ony mey ?

[farazali]

Aoa sir kiya dics size again apni size m ajati h

[SRINIVAS_H_GOWDA]

Sir i have an disc bulging like protrusion type .... Can it recover itself or need ACDF ? Sir

[RizwanNaeem-efkq]

Assalamualaikum sir mujhe l1 l2 disc prolapsed hoi ha dr surgery ka kje rahe ha but mene abhi taq kissi b physio Dr ko check nahi kerwaya ager apka koi Peshawar me center ha to kindly share or ager koi online check up ho jaye phir me lahore b a sacta ho

[GurpreetSingh-rxwq]

Sir mein gym krta hu but mere cervical cy c7 c8 mein gap hai .. pain bahut rehta hai .. mein pichhle 6 7 se game krta hu and 3 saal se gym ... kya steroid use krke 3 -4 month ka cycle krke mera cervical v thhik ho jaye ga ?? Pct krke prper diet for long life krne k sath sath ?

[KirtiKoundal-pt]

thank you sir, Aamvatantak Churna from planet ayurveda is effective

[mohith_]

I got minimal dis bulged at lower back so i can't understand in hindi so tell me in English can i play football and give some streches for lower back as well or i should rest fully please tell me sir please reply