BULKING VS CUTTING - HOW TO DO IT || GETTING FIT - series EP. 6

BULKING VS CUTTING, this video explains what the differences are between both physique changing approaches, what they are about, which one might be something for you and how you can go about it! Hope that it helps you out and that you enjoy watching this episode! xx

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this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx

[wtsontvnic]

Her voice is so calm and soothing. I don't know why.

[dmdavidson]

I needed this. I’m bulking and this information was clearer than google searches or even my PT ... she’s amazing, but she’s loses me at times.

[unavoidablevideos]

I was reluctant to click on this cause I’m a guy. Not being sexist or anything but I thought this would be more orientated toward women’s bulk and cut. I was happily wrong and this video helped so much to understand what to do. Thanks for the great content!

[abbieamavi]

*your voice and overall manner is just so calming and beautiful. thank you!* :)

[christianjoyner]

I like how there is no bs. Just straight to the point

[ptatoman]

I had a long day and her voice and positive energy just made my restless eyes so heavy. Goodness. 😭❤️

[munga]

Great and very clear information, not to many people explain the caloric issues in the way that sophie does, besides she is so pretty :)

[kelseyw.]

Her voice is so calm and smooth it genuinely shook me.

[Nostradamus]

At first, i was skeptical to listening to you for this advice, but let me tell you, YOU ARE GOOD!
Fantasticly informative video.
Thank you🙂

[nishthasharma]

I have been struggling for this information for so long I’m glad I saw this video .. everything is sooo much clearer now .. love this girl

[julzvb]

Hi Sophie! Thank you for explaining everything so simply. I have three questions: 1) What is the macronutrient ratio you recommend while cutting? 2) How much cardio do you recommend? (You mentioned a step goal each day. Should that be 10, 000 or more?) 3) Do you recommend doing strength and HIIT training during cutting too? Thank you!

[nicolquijandria]

I’m so scared to start bulking I worked so hard to see my stomach on flat flat but I wanna be slim thicccc 😥😥

[marianacampos]

ive known all of this, but I had NEVER heard it so nicely said! I feel like I learned even more after this video and now I see that I should cut first then bulk. thank you!!!

[littlemeowmaid]

Great video! Also I love the way you say “surplus” 😍

[esraaalsadeq]

I love how you explain the process of cutting! Keep it up

[parouscha]

Op 1 of andere manier praat je anders en dit maakt het zoveel fijner om te luisteren.

In je meeste video’s waar je veel uitleg geeft praat je heel eentonig en dit is echt een verbetering op de manier waarop je het nu doet 🙌👍

[rockinrobin]

Iv been searching for an informative video like this 😍

[sandraisaksson]

I love that you have such a calm voice. So many youtubers are screaming at the camera. Subscribing 😁

[thecheyenneb_]

This helped me soooo much, thank you! I bulk INSANELY FAST, and my body comp is constantly back and forth with physique level. This video helped so much with in-depth information that was easy to understand. 🤍

[jutta]

Thanks for that so good and quick explanation of a cut! I was always looking for videos but most of the time they are so detailed, not explained at all or Waaaay too long! This was just perfect! Thank you😊😊😊