Acupressure to Relieve Ankle Pain

preview_player
Показать описание
Sprained your ankle? Learn a simple acupressure point to help reduce ankle pain.
ST 41: Jie Xi, "Stream Divide" - good for ankle pain caused by sprain, inflammation, foot pain and pain in the first 2 toes.

Filming Equipment:

AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product with the links provided, I may receive a small commission. There is no additional charge to you, and it helps me to continue bringing you useful content.

Jenny Lu Yoga Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.
Рекомендации по теме
Комментарии
Автор

Hope this point can help you if you have ankle pain or a swollen ankle. Feel free to share with someone who can also benefit 🙏🏼🙌🏼

JennyLuYoga