3 Books to stop overthinking and anxiety✨ #readtravelbecome #overthinking #books

Hey you beautiful people!
Here are 3 books which will help you to stop overthinking and reduce your anxiety. These books have been super calming in my life and trust me, they would help you to focus on the present moment ✨

[RiteshSingh-mbbi]

Power of now
lights from many lamps
stillness is the key

[i_am_mj_official]

Three book
Physics
Chemistry
Mathematics / Biology
Enough for overthinking

[rijd]

Our minds love to create problems and illusory threats. The amz workbook called 30 Days to Reduce Stress by Harper Daniels was helpful.

[ANIKETGARAD]

Power of now
I read .
Effective one❤

[AshishDas_]

So precious these books.
Thanks for sharing.🤝

[princekhan]

Plz suggest me book iam always think past I want to reduce overthinking and leave happy plz help

[Leomadhav-GJ]

Courage to be disliked is one of the best 🎉

[arshkr]

Bhaiya, what's your thoughts on book " why i am an atheist" and are u theist or atheist?