Why Distress Tolerance Is So Important | MARSHA LINEHAN

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Borderline (BPD) is complex, with a lot of coexisting psychological disorders such as major depression, eating disorders, PTSD, and anxiety disorders. Marsha Linehan describes why she incorporated distress tolerance skills into her treatment, Dialectical Behavior Therapy (DBT).

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder (BPD) from the viewpoint of a clinician / researcher of the highest caliber.

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I love how she says disorders and not mental illnesses ❤

millier
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I have been seeing various therapists since 1987. They all said I was depressed. I have BPD and need to learn these skills. I wish I could hold these therapists accountable and get my life and money back.

dianediane
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Thank you! That was really insightful!

ghasaqkareem
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Thank you was diagnosed year ago with EUPD

kimberleymccabe
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That's me. A lot of different disorders.

mariaparente