Disco Funk Workout | 2500 Steps in 18 minutes | Fun Walking Workout

After the popularity of the last disco funk workout, we're bringing it back, but this time with a twist.
Old School vs New School.
Smash 2500 steps in 18 minutes with this fun walking workout.
Get Fit With Rick by getting your steps in at home with your favourite classics.

Want access to the 6000 step disco workout?

All my workouts are low impact, no jumping, safe on your knees and joints.
Can also be adapted for any fitness level, ability or age.
And the most important thing, it's about having fun and enjoying yourself. If you're not having the time of your life while doing this workout, then you're not doing it right ;-)

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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[linagmisslina]

Just you and Rick on the dancefloor baby! This is guaranteed to let you completely lose yourself into the rhythm of a brilliant mixture of old school and new school tunes. From the music to the moves there is no shortage of having an absolute ball with this one! Yet again another example of the sheer magic that Rick delivers with everything he produces. His undeniable passion, infectious energy and the unmistakable connection he has with his vibe tribe will have you smiling, moving and grooving to every step not only with your feet, but with your heart as only Rick Bhullar knows how #getfitwithrick

[mariamebereal-hassan]

Feeling low today....but you put to standing and getting to go...thank you Rick ❤

[MelissaJennings-hmpl]

Great workout, on a stressful work day

[maraisaac]

Love the music! Best ending to my day! Thanks, Rick!

[mschangb]

Rick Bhullar - giving you walking workouts you didn’t even know you needed! Love everything about this one! He’s a genius!

[charisgriffin]

Loved this, definitely going to be a regular one to add to my list👍👍 I'm dancing more now at 67 than I did when I was 27🤣🤣 xx

[KarenHone]

I love this workout, one of my favourites.❤

[moniqueaubin]

The music, the moves everything in this workout is about letting loose and having fun ! A whole dance party while burning calories and getting fit !!

[venanciaesguerra]

This workout is so much fun. It’s having a party in the house. Love it💃🏻

[womanofacertainage]

Thanks for this! I was 2500 steps short of my daily step goal so here I am! Got it done and it's 11:30 p.m where I am.

[marianpovoas]

Rick Bhullar, you’ve done it again!! Yet another brilliant workout.

[mnhache]

Buenisima rutina💪🏻🎥🤩👏🏻👏🏻.. 🎶Fantástica la música 🎶😊

[bethanwhite]

Rick, you worry about talking too much, but please don’t ever shut up. Your humorous commentary is what keeps me going 😀. I LOVED this workout. Thanks so much x

[lesah.]

The old and the new meshed together in one awesome workout! Pffft…. much more like dancing than a workout. Even paused the video to turn on my disco light! Was still dancing after the video ended. This is another one to put on repeat!

[Ambsssssss]

My favorite 😍😍 I smiled the entire time!

[lesleyormiston]

Amazing music, smiled from start to finish. Lurved it!

[pauliemartin]

Really enjoyed this one. Great music and will certainly do this one again. Thanks Rick 👍

[Dreafun]

Did this for the first time today. I’m 51 and the 70’s and 80’s disco songs are on my playlist… very cool Son🤣

[paulahurren]

I’m 71 years old, loving your workouts! Keeping me going!

[kaylion]

AMAZING!! Another fun-tastic workout!!